All Episodes

June 2, 2025 17 mins

Can Rock Climbing Help Fight Parkinson’s? Molly Cupka Says Yes—And She Has the Proof.


What if scaling a rock wall could help someone with Parkinson’s move better, feel stronger, and even slow the progression of their disease?


In this powerful episode, Be The Good with Kate welcomes Molly Cupka, founder of UpENDing Parkinson’s, to talk about how rock climbing is changing lives for people living with Parkinson’s. From former athletes to those who struggle to walk across a room, Molly has witnessed transformations that defy expectations.


A lifelong athlete, certified trainer, and advocate for movement as medicine, Molly shares:

  • Why rock climbing works so uniquely well for people with Parkinson’s
  • How her own love for the sport turned into a mission
  • The everyday adaptations that empower patients to keep moving
  • And moments like watching someone who can barely walk climb to the top of a wall

Whether you know someone with Parkinson’s, want to learn how movement can change the brain, or just love stories of human resilience—you need to hear this one.


Connect with Molly & UpENDing Parkinson’s:  upendingparkinsons.org

** Thanks for listening!

Easy and impactful way you can help this podcast reach more people? Share with a friend or leave a review on Apple or Spotify. 

- To be notified of new episodes, sign up at: katecherichello.com/bethegood

- Instagram @positively_kate 

- LinkedIn at Kate Cherichello Tente

- Podcast platforms: Be The Good with Kate 

I love hearing from you -- Reach out anytime. 

Because we need all the #goodnews we can get. **

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.