How can one simple shift in your habits transform how you lead and live?
In today's episode, we're joined by Alan Briggs, a multifaceted leadership expert, author of 'Anti Burnout,' and passionate adventurer. Alan shares his journey from being a busy, overwhelmed leader to one who thrives with margin and clarity. He gives actionable advice on prioritizing, developing sustainable habits, and taking a day off for rejuvenation. He also touches on how leaders can confidently and courage navigate today's challenging economic landscape.
Tune in for a conversation that promises to inspire and equip you to lead better in all aspects of your life.
00:00 Introduction to Alan Briggs
01:23 Alan's Journey and Philosophy
06:12 Balancing Leadership and Family
13:47 The Importance of Margin and Sabbath
18:45 Practical Tips for Creating Margin
19:31 The Realization of Needing Change
20:39 The Challenge of Prioritizing Opportunities
22:48 Decision Fatigue and Its Impact on Leaders
23:39 Overcoming Overwhelm with Clarity
27:21 Common Leadership Mistakes
32:29 Advice for Leaders in Tough Times
35:40 Recommended Reads for Leaders
37:32 Connecting with Alan and Final Thoughts
Connect with Alan Briggs:
Website: https://www.stayforth.com/
Instagram: https://www.instagram.com/alanbriggs/
Favorite Books:
Deep Work: Rules for Focused Success in a Distracted World
The Coaching Habit: Say Less, Ask More, and Change the Way You Lead Forever
The Second Mountain: The Quest for a Moral Life
Grit: The Power of Passion and Perseverance
Connect with Anne at:
Website: https://bethepersonco.com/
Facebook: https://www.facebook.com/anne.kenyonrandall
Instagram: https://www.instagram.com/annerandallotf/
Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/
Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast- your guide to living a balanced, fulfilling life.
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.