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April 1, 2025 39 mins

How can one simple shift in your habits transform how you lead and live?


In today's episode, we're joined by Alan Briggs, a multifaceted leadership expert, author of 'Anti Burnout,' and passionate adventurer. Alan shares his journey from being a busy, overwhelmed leader to one who thrives with margin and clarity. He gives actionable advice on prioritizing, developing sustainable habits, and taking a day off for rejuvenation. He also touches on how leaders can confidently and courage navigate today's challenging economic landscape. 


Tune in for a conversation that promises to inspire and equip you to lead better in all aspects of your life.

00:00 Introduction to Alan Briggs

01:23 Alan's Journey and Philosophy

06:12 Balancing Leadership and Family

13:47 The Importance of Margin and Sabbath

18:45 Practical Tips for Creating Margin

19:31 The Realization of Needing Change

20:39 The Challenge of Prioritizing Opportunities

22:48 Decision Fatigue and Its Impact on Leaders

23:39 Overcoming Overwhelm with Clarity

27:21 Common Leadership Mistakes

32:29 Advice for Leaders in Tough Times

35:40 Recommended Reads for Leaders

37:32 Connecting with Alan and Final Thoughts


Connect with Alan Briggs:

Website: https://www.stayforth.com/

Instagram: https://www.instagram.com/alanbriggs/


Favorite Books:

Deep Work: Rules for Focused Success in a Distracted World

The Coaching Habit: Say Less, Ask More, and Change the Way You Lead Forever

The Second Mountain: The Quest for a Moral Life 

Grit: The Power of Passion and Perseverance


Connect with Anne at:

Website: https://bethepersonco.com/ 

Facebook:  https://www.facebook.com/anne.kenyonrandall 

Instagram: https://www.instagram.com/annerandallotf/ 

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/ 


Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast- your guide to living a balanced, fulfilling life.

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