Motivation is temporary. Discipline is for life.
In this episode, we’re joined by Devan Gonzalez, owner of Strive 11 Fitness. Devan shares his journey from martial arts to owning a gym franchise. We discuss strategies for maintaining consistency, developing discipline, overcoming life’s obstacles, and the significance of strong personal 'why.'
00:00 Introduction
01:38 Devin's Journey into Fitness
04:07 Discipline vs. Motivation
05:49 Building Discipline Over Time
10:44 Balancing Fitness, Business, and Family
18:43 Mindset and Overcoming Obstacles
30:56 Recommended Reads and Final Thoughts
Connect with Devan Gonzales:
Website:https://www.devangonzalez.com/connect
Instagram:https://www.instagram.com/devan.gonzalez/
Devan’s Favorite Books:
Connect with Anne at:
Website:https://Bethepersonco.com
Facebook: https://www.facebook.com/anne.kenyonrandall
Instagram: https://www.instagram.com/annerandallotf/
Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/
You can also get Money Muscle Mindsethere!
Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast - your guide to living a balanced, fulfilling life.
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.