#49 Gentle Nudge: Do It Anyway

Ever feel like giving up when things get tough or when others don’t play fair? What if the most powerful choice is to shine your light anyway? 🌟 In this Gentle Nudge episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine dive into Chapter 27: “Do It Anyway”—your ultimate anthem for resilience, perseverance, and choosing to be heliotropic no matter what.

Why should you tune in?

• Discover a timeless, powerful message (inspired by Mother Teresa’s wisdom) that will reframe how you face challenges and negativity.
• Learn how to build your “do it anyway” muscle, strengthening your resolve and emotional fortitude.
• Understand why choosing to be your best self—kind, honest, and dedicated—is ultimately about YOUR integrity and well-being, not about others’ reactions.
• Get inspired to overcome adversity and keep doing good, even when it’s hard, and find the deep satisfaction that comes from living by your highest principles.

This episode is perfect for anyone seeking motivation, inspiration for personal growth, or a stronger positive mindset. If you’ve ever needed a nudge to push through resistance and keep your spirit bright, “Do It Anyway” is your call to action.

(Mini-episode, maximum motivation—perfect for your next workout, challenging day, or moment of reflection!)

Looking for more?

• Share this episode with someone who inspires you to “do it anyway.”
• Subscribe for your weekly tips on positive mindset, self-improvement, and heliotropic living!
• Explore our podcast archives for more on building resilience and overcoming obstacles.
• Pick up our book for 30 timeless tools to be your best self more often.

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.