#51 Gentle Nudge: Be An Olympic Listener

Ever wish people really heard you—or that you could be the kind of listener everyone trusts? In this episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine continue their Gentle Nudge series with Chapter 29: “Be an Olympic Listener”—your invitation to level up from “just hearing” to truly connecting.

Why tune in?

•  Listening is an everyday superpower: Discover why being an “Olympic listener” isn’t just for therapists or leaders—it’s for anyone who wants stronger relationships, better communication, and more meaningful moments.
• More than ears: Learn how to “listen with your eyes” by picking up on body language, tone, and what’s not being said.
• Curiosity is key: Get practical tips for asking clarifying questions, double-checking what you heard, and showing genuine curiosity—so people feel seen, heard, and understood.
• Practice makes progress: Harry and Connie share real-life stories (and a few laughs) about how even the best listeners are always learning, and why it’s worth the effort to keep improving.

This episode is perfect for anyone searching for advice on active listening, communication skills, emotional intelligence, and building trust. Whether you’re looking to be a better partner, friend, leader, or just want to connect more deeply with the people around you, “Be an Olympic Listener” is your gentle nudge to show up, tune in, and make every conversation count.

Ready to go for listening gold? Hit play and join us for heartfelt stories, practical wisdom, and your weekly reminder that the best relationships start with being truly heard.

(Mini-episode, maximum connection—perfect for your next chat, coffee break, or moment of reflection!)

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.