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August 7, 2025 7 mins

Ever wish meetings didn’t feel so… meh? In this mini “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine tackle the art of being a positive energizer in meetings, whether you’re on Zoom or in the room.

Here’s what you’ll hear:

  • The simple choices that set the tone in any meeting
  • How to make an impression before the agenda even starts
  • Subtle ways to shift group energy in a positive direction
  • What it means to show up fully—without saying a word
  • Tips for becoming the person everyone’s excited to work with

Packed with honest stories (including a few “serious-face” confessions), this episode is your go-to guide for transforming even the dullest meeting into a place where people feel seen, energized, and ready to show up as their best selves.

Tune in, try it out, and watch your work life get a whole lot sunnier, one meeting at a time!

(Another “How Do I…” episode: perfect for anyone who dreads meetings but loves a room full of good energy.)


To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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