In this episode of the Be Unmessablewith podcast, Josselyne Herman-Saccio explores the distinction between the experience of life and our conceptual understanding of it. Drawing on the philosophy of Alan Watts, she emphasizes the access to being present and fully engaging with life rather than merely analyzing it. Josselyne offers practical steps to bridge the gap between the 'menu' of life (our thoughts and judgments) and the 'meal' (the actual experience).
Download a free copy of Josselyne’s book PEACE PROMISES a 30-day program for a more peaceful life PEACE PROMISES
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