Welcome to Be Young at Any Age, the podcast where fitness, nutrition, and mindset, come together to help you reclaim your youth, no matter what your age.
With your Host, Ken Wolf, Personal Trainer, Mindset Coach, Theatre Creator, and a passionate believer in your limitless potential.
Episode 4 - How to Make Fantastic Food Choices
In this exciting episode, we talk about Food Choices!
How to make Fantastic Food Choices!
How to trick your unconscious mind so you can start actually liking your new healthy food choices.
And we talk about how to get into the best Mindset, by working on changing your feelings!
This episode is super fun, and the next part of the puzzle to BE YOUNG AT ANY AGE!
If you are interested in TRAINING with me virtually from anywhere in the world, or IN-PERSON in New York City, contact me at:
kenwolftraining@gmail.com
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