Be Your Own Kind Podcast

In this episode, we explore the concept of loss aversion and provide practical strategies for overcoming it. We'll discuss how to reframe losses as growth opportunities and make decisions based on potential gains rather than fear of losses. We delved into the psychology of loss aversion and share tips for maximizing your gains by minimizing your losses and More.

Don't forget to sign up for our newsletter to stay update...

In this episode, we will explore the concept of happiness, why people often chase it, and the phenomenon known as the hedonic treadmill. We will discuss the potential pitfalls of constantly seeking happiness and offer strategies for finding contentment in life.

Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at w...

The topic of Friendship tends to become more defined and specific the older we become. Let's be honest: life has a way to re-tailoring expectations and/or who fit in our life. Distance doesn't always mean bad, whereas closeness does not always mean good.

In this episode, Mom and I will discuss balancing friendships and the general definition of friendship.

ADS:

Pop Up & Paint Event: Purchase Tickets: htt...

It's that time of the month that we talk about what YOU want to talk about.

ADS:

Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM

Be Your Own Kind: https://linktr.ee/be_yourownkind

CBS3Designs: Shop custom Signs: https://www.etsy.co...

Today's podcast on the topic of "When Self-Love Becomes Selfish." This is a topic that I believe many of us struggle with as we try to balance taking care of ourselves while also being mindful of others. In this podcast, we will discuss the signs of when self-love becomes selfish, its impact on ourselves and others, and how we can find a healthy balance.

ADS:Pop Up & Paint Event: Purchase Tickets: https://www.even...

Can you say that you are holding yourself accountable? Or are others accountable? We will discuss the ups and downs of holding or not holding accountability. ADS: Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM Be Your Own Kind: https://linktr.ee/be_y...

It's that time to talk about what YOU want to talk about!

ADS:

Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM

Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=s...

Don't nobody got time to put life on hold, waiting for that "perfect weight," that "special occasion," or any other "I do this when's. In this episode, we will talk about living out loudly and relinquishing ever placing yourself on mute.

ADS:

Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

Go ...

In this episode, we will touch upon the detriments of negative self-talk. Come join us to add perspective, have a great conversation on this topic, and more.

ADS:

Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a th...

This is the segment to get into what YOU what to get into! Tune in, and let's have a chat! See You There!

ADS: Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow my partner...

This episode is about loving and choosing you and balancing caring for yourself and others. Join us to lend your input on self-care and some trending topics with Mommy and me. 00:00:00 Introduction 00:01:39 Sunshine: No Idea Where God is Taking Me 00:03:09 Sunshine: Kelly Clarkson & Choir in Coffee Shop 00:04:55 Sunshine: Ludacris is Awesome! 00:07:09 AD: #THEBLUEPRINTLIVE00:08:32 Kee W/ Ree: You Been Caught! 00:10:14 Kee W/ R...

This episode's main topic is relationships ranging from friendships to romantic ones. Join Mom and me as we discuss healing, finding love again, and rebuilding a relationship after trust has been broken. We will also discuss some trending and random happenings. Join us for laughs and a little introspection.

00:00:00 Introduction

00:02:23 Sunshine: Lamb and Cat, So Cute!

00:03:45 Sunshine: Kee Kee says stop comparing

00:08:...

I'm 40! And I was asked to talk about it. Considering I've only been 40 for seven days, Mommy is joining me to give me a 411 on what to expect. Join us for a good conversation about this and more!

00:00:00 Introduction 00:02:54 Sunshine: Rick Ross Advice 00:05:30 Sunshine: Hump Day Advice 00:08:37 Sunshine: Closure Does Not Have to Be Nasty 00:11:23 Sunshine: Respect Your Body 00:12:02 AD:#THEBLUEPRINTMEDIALIVE 00:13:26 Ke...

Yay! This episode is where we take a break from structure and chat randomly. Join me tonight to get into some randomness and fun!

00:00:00 Introduction 00:03:39 Sunshine: Positive Tickets in Canada 00:05:43 Sunshine: Robert Deniro Welcomes 7th Child 00:06:37 Sunshine: Culture v. God 00:07:56 Sunshine: Chicago Women Rock! 00:09:00 AD: #THEBLUEPRINTMEDIALIVE 00:10:28 Kee w/ Ree: Martha Bringing Sexy Back 00:12:34 Kee w/ Ree: Friend ...

In this episode, I had the chance to sit with the multi-talented Eros the Poet. We discussed the origin and facets of love, masculine v. feminine energy, the art of poetry, and more.

Connect with Eros at:

Website: http://www.erosthepoet.com/

Instagram: www.instagram.com/the_princeofpoetry

Follow Me

ADS:

Be Your Own Kind: https://linktr.ee/be_yourownkind

Go to https://betterhelp.com/byok for 10% off...

Sometimes we are in the way of our progress and success; for some reason, we can consent others to live their best life while holding ourselves captive to who we were vs. what we are striving to become.

In this episode, we discuss ways to permit yourself to be happy, plus some trending topics, odd stories, and more. Join us for some laughs with a hint of introspection.

00:00:00 Introduction

00:01:49 Sunshine: Walking Tac...

In this episode, I enjoyed speaking with Gymshow Designer and owner of J Marie Premium Sneakers, Janyelle Milton. Tune in as we talk about legacy, cultural pride, and the importance of creating a lane.

J Marie Premium Sneakers are 100% Italian leather in Premium finishes like faux zebra, crocodile, and Python in vibrant colors. The line comprises Athleisure, fashion, High fashion women's and men's Sneakers, limited ed...

I love checking off a box on my to-do list, but I am also learning that life is more than that. With all that getting, make sure you get to live! This episode is about feeling burnt out and ways to change that narrative. Plus, we got into a unique dating dilemma, the met gala, and more.

00:00:00 Introduction

00:02:13 Sunshine: Cute Puppies

00:04:33 Sunshine: #Lizzo,"Who is After 7?"

00:05:55 Sunshine: Teach Our Daug...

Thank you for going down Memory Lane for our 6th year Anniversary! Also, we touched upon the foolishness of self-checkout while wondering why Latocha Scott keeps interviewing and more.

00:00:00 Introduction

00:01:40 Sunshine: It's Our Anniversary!

00:04:11 Sunshine: #JenniferHudson and #PattiLabelle Unite

00:05:58 Sunshine: #nike Japan AD

00:07:01 Sunshine: Perfection is not the goal

00:08:29 AD: #THEBLUEPRINTMEDIALIVE

00...