Guest: Kristal DeSantis Title: Licensed Marriage and Family Therapist Role: Author of STRONG: A Relationship Field Guide for the Modern Man About the Guest: Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, celebrated for her expertise in relationships, trauma work, and sex therapy. Her book, STRONG: A Relationship Field Guide for the Modern Man, provides practical insights and guidance for navigating contemporary relationships. Through her work, Kristal emphasizes the significance of understanding modern dating dynamics and promotes the empowerment of men in developing meaningful connections. Episode Highlights: In this episode, Kristal DeSantis dives deep into the complexities of dating in today’s world, the motivation behind her book, and why men need practical relationship guidance. She provides valuable dating advice and shares strategies for maintaining intimacy and safety in relationships, along with key advice for marriages. The conversation also touches on the importance of navigating the digital dating landscape and the balance between love and family values. Timestamps: Intro: 0:00-01:32 Kristal's Book Motivation: 01:33-07:19 Men Are Not Mind Readers: 07:20-08:58 Biggest Challenges in Modern Dating: 08:59-14:43 Navigating Dating in a Digital Age: 14:44-16:43 Is It Love Over Family Values?: 16:44-18:49 Maintaining Intimacy in a Relationship: 18:50-24:03 Creating Safety in a Relationship: 24:04-26:53 Kristal's Future Plans: 26:54-28:32 Kristal's Advice for Marriages: 28:33-31:52 BYOK Signature Question: 31:53-32:26 Contacting Kristal: 32:27-32:49 Outro: 32:50-34:14 Contact Information: Website: strong.love Instagram: @atxtherapist Visit ALL things BYOK: linktr.ee/be_yourownkind BetterHelp Offer: Get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help: betterhelp.com/byok #sponsored Be Our Guest: Want to be featured on the BYOK podcast? Fill out our guest form: form.typeform.com/to/fDQsNEd3 Shop Custom Designs: Explore CBS3 Designs: etsy.com/shop/CBS3Designs Get a 20% Discount on Black Girl Vitamins: https://blackgirlvitamins.co/?snowball=BYOK24&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=BYOK24
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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