How to face dangerous urges with safe expression and guided exploration—never exploitation.
A candid episode on preventing harm, consent, boundaries, and getting professional help when the urges are just too much—no glamorizing, no excuses.
Content note: explicit language; discussion of sexual harm prevention; sensitive topics.
If you’re struggling (U.S.): Call/Text 988 (Suicide & Crisis Lifeline, 24/7). If anyone is in immediate danger, call 911.
Episode focus: our 2-E framework—Expression & Exploration—to reduce risk through legal, consensual outlets and professional support. Bright lines only: no third E. If you fear you might harm someone, stop and seek licensed help immediately.
We cover:
- 2-E framework: Expression & Exploration (why Exploitation is NEVER okay)
- Safe, legal outlets and professional support vs. secrecy and shame
- Judgment spikes risk; containment lowers it—how to build real guardrails
- Social-media hot takes vs. careful, supervised work
- Why quick-fix marketplaces fall short—what qualified care looks like
Hosts: The DEFECTIVE Schizoaffective (Nick) • IndyPocket (Tony)
IndyPocket (Tony) links:
- TikTok: https://www.tiktok.com/@indypocket
- Instagram: https://www.instagram.com/indypocket
- YouTube: https://youtube.com/@absolutezen
Post one safe, legal outlet you’ll use this week AND the professional step you’ll take (e.g., schedule with a licensed therapist, group counseling, etc.). Our Discord "The Struggle Bus" is ONLY for support—we are NOT therapists, but we can point you in the right direction. (link below)
REMEMBER: You are NOT a bad person if you take responsibility for your urges and seek professional help if you can't control them.
NEW EPISODES DROP EVERY OTHER MONDAY (BI-WEEKLY) AT 6AM (EDT)
FOLLOW, SHARE AND COMMENT!
Drop suggestions, topic and content ideas, potential guests… we want to know what you want from “BTMHOOI!”
Send us an email at beatthementalhealthoutofit@gmail.com
We’re a candid mental health podcast with lived experience—schizoaffective disorder, trauma recovery, coping skills, and dark humor that fights stigma!
Join Our Discord — “The Struggle Bus” - https://discord.gg/emFXKuWKNA
HOST / SOCIALS
The DEFECTIVE Schizoaffective (Nick)
- TikTok: https://www.tiktok.com/@defectiveschizoaffective
- YouTube: https://youtube.com/@defectiveschizoaffective
"BTMHOOI" (The Podcast)
- TikTok: https://www.tiktok.com/@btmhooi
- YouTube: https://www.youtube.com/@BTMHOOI
*Podcast Cover Art By Ryan Manning*
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.