Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
"Beating Cancer Daily" is a unique, bite-sized podcast that helps cancer patients, survivors, caregivers, and healthcare professionals in 140 countries. Currently a 2025 "People's Choice Podcast Awards Best Health Series" Top Ten Finalist. Rated "Top 5 Cancer Podcast of 2024 and 2025" and "The #1 Cancer Survivor Podcast 2024 - 2025". Saranne's 400+ original daily episodes are guiding listeners on all 7 continents as they learn her fun, transformative strategies, science-backed techniques, and practical tips to immediately build resiliency, boost hopefulness, and spark humor to significantly improve the quality of one's day. Host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, and health and happiness expert. She was named Oprah’s “Hero” and is featured in the global bestseller “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and Saranne is still cancer-free. Her comic insights uplift and empower listeners to better navigate treatment and survivorship. Saranne is an expert in 'finding the funny ' in healthcare. She often adds some of her authentic 'Tumor Humor' to the "Beating Cancer Daily" series. Saranne has written an abundance of cancer jokes and created many cancer memes which she shares on the ComedyCures website, podcast, and social media. Listeners find her authentic spontaneous laughter and playfulness uplifting and contagious 7 days a week. She is often joined on the podcast by comedians, survivors, and fascinating experts. Functional medicine expert and certified nutrition specialist, Jacqui Bryan, RN, CNS, WHE, CHC, FNLP meets up with Saranne for over 100 episodes. Saranne helps comedian Missy Hall rediscover her comic perspective as a powerful coping strategy to reduce stress, anxiety, and depression as Saranne helps Missy through her cancer diagnosis, treatment, and ultimately her survivorship during 60 compelling weekly episodes. Go to ComedyCures.org for more information about Saranne's unique approach to health, cancer research, and her award-winning live and digital programs. The "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment.
Episodes
Today on Beating Cancer Daily, Saranne shares her personal insights and experiences about the surprising benefits of fruit consumption for cancer patients. Saranne discusses her love for fresh fruit, the joy it brings her, and recent studies suggest a link between daily fruit intake and increased happiness. She emphasizes the importance of consulting with a healthcare provider to tailor fruit choices for individual health needs, pa...
In today's episode, Saranne delves into the concept of grit and its profound impact on cancer survivorship. Drawing inspiration from Angela Duckworth's best-selling book, "Grit: The Power of Passion and Perseverance," Saranne shares her journey as a Stage IV cancer survivor and how her unwavering determination and resilience helped her overcome countless obstacles. Join Saranne as she explores the importance of cultivating grit and...
In today's Beating Cancer Daily episode, Saranne explores the powerful impact of humor on healing and resilience. Inspired by a poignant moment at the funeral of a notable figure from Sloan Kettering. Saranne introduces a playful yet profound exercise called "Fun Cancer Recall." As someone who has navigated the turbulent waters of Stage IV cancer, she invites listeners to gather and share the funniest, most heartwarming memories wi...
In today's episode of Beating Cancer Daily, Saranne reflects on a humorous encounter with her doctor and how she turned a challenging day into an opportunity for fun and joy while recovering from laryngitis. Saranne shares her journey of finding ways to instigate play and laughter in her own life and offers practical tips and strategies for listeners to incorporate fun and joy into their cancer journey. Despite her obstacles, Saran...
In today's episode of Beating Cancer Daily, Saranne delves into 7 quick chemo-brain strategies to help cancer patients navigate the cognitive challenges that can arise during and after chemotherapy. Drawing from her own experience with chemo brain during her cancer treatment, Saranne introduces practical and lighthearted strategies to help mitigate the effects of chemotherapy-related cognitive impairment. From morning mindfulness t...
In today's episode of Beating Cancer Daily, Saranne shares unconventional cancer advice: hug trees. Following her own battle with Stage IV cancer, Saranne explores the surprising and fascinating benefits of incorporating this nature-based practice into her overall wellness routine. Join Saranne as she delves into the science, history, and personal anecdotes behind this unique approach to healing and self-care. Whether you're seekin...
Today on Beating Cancer Daily, Saranne explores the big question so many cancer patients ask: “Do I have to give up coffee?” Joined by certified nutrition specialist Jacqui Bryan, she shares stories about personal caffeine habits, from Saranne’s love for dark chocolate to moments of accidental caffeine overload. Jacqui explains what caffeine actually is, where it hides in foods and drinks, and why each person’s reaction, especially...
In today's episode of Beating Cancer Daily, Saranne introduces an insightful and uplifting strategy for approaching life with cancer. With her infectious optimism and invaluable experience as a Stage IV cancer survivor, she dives into the importance of embracing a positive relationship with our bodies, especially in the face of illness. She shares her conversation with her friend, Barbara, who emphasizes the transformative impact o...
Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor of the cancer journey, and they celebrate the emotional milestone of this ongoing shared...
In today's episode of Beating Cancer Daily, Saranne delves into an unexpected perspective on the cancer experience. Drawing from a study involving early-stage cancer patients, she explores the surprising benefits of facing cancer and the potential impact on optimism and coping strategies. Through personal anecdotes and unique insights, Saranne uncovers how finding value in the midst of adversity can foster a greater sense of purpos...
In today's episode of Beating Cancer Daily, Saranne unveils some essential travel secrets to help cancer patients manage jet lag. Drawing from her own experiences of traveling during her treatment for Stage IV cancer, Saranne shares practical strategies inspired by the Mayo Clinic and the New York Times. Listen in as she explains how to adjust sleep schedules, hydrate effectively, and use innovative apps to minimize the impact of t...
In today's episode of Beating Cancer Daily, Saranne presents an exhilarating way to boost your spirits through a series of engaging exercises. Drawing from her own experiences as a Stage IV cancer survivor, Saranne introduces the "Joy Workout," a scientifically backed routine designed to elevate mood and reduce sadness. She passionately describes each joyful move, from reaching up in hope to swaying and jumping for joy, encouraging...
In today's episode of Beating Cancer Daily, Saranne explores the power of mindset in the battle against cancer. After a serendipitous encounter with a fellow cancer warrior's daughter, Saranne reflects on the inspiring story of a woman who lived 20 years beyond her diagnosis of triple-negative breast cancer. Saranne shares a transformative technique from hypnotherapist Marisa Peer aimed at empowering individuals to direct, instruct...
Saranne welcomes Jacqui Bryan, a noted functional medicine expert, to explore the topic of wine, sulfite sensitivities, and their implications for those navigating cancer treatment and survivorship—including those, like Saranne, with heightened sensitivities following Stage IV cancer therapies. Drawing on personal experiences and calls from cancer survivors, the episode examines why reactions to wine are so common, what sulfites tr...
Today on Beating Cancer Daily, Saranne unveils the heartwarming and creative concept of "Stones of Happiness." Having conquered Stage IV cancer, Saranne deeply values the power of spreading joy and positivity. Inspired by a unique initiative from a library in Poland, she explains how painting and sharing personalized stones can bring unexpected happiness to others. Listen as she details the therapeutic benefits of this project and ...
Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a seasoned comedian and cancer survivor, to explore the transformative power of humor in healthcare, especially for those navigating cancer treatment. Together, they exchange insights on how comedic relief can be a powerful coping mechanism, providing lightheartedness in the most trying times, and share strategies for managing anxiety related to doctor visits.
Missy Ha...
In today's episode of Beating Cancer Daily, Saranne explores the fascinating world of facial yoga and its unexpected benefits. Always eager to dive deeper into intriguing topics, she delves into the compelling research suggesting that facial exercises can improve your skin's firmness and reduce signs of aging. Saranne, who has triumphed over Stage IV cancer, understands the value of self-care and invites listeners to join her in in...
n today's episode of Beating Cancer Daily, Saranne delves into the compassionate world of pet therapy and how it can support individuals during cancer treatment. Drawing from her own experience as a survivor of Stage IV cancer, Saranne explores the benefits and challenges of owning a pet while undergoing treatment. She discusses the therapeutic power of furry companions and introduces various resources and programs, including Anima...
In today's episode of Beating Cancer Daily, Saranne delves into the therapeutic joys of baking as a unique way to cope with the emotional toll of cancer treatment and survivorship. Having triumphed over Stage IV cancer, Saranne explores how baking can uplift spirits, foster social connections, and enhance overall well-being. Discover the surprising benefits of this culinary art, hear touching stories, and learn about initiatives li...
In today's episode of Beating Cancer Daily, join Saranne as she delves into the intriguing connection between posture and brain function for cancer survivors. Reflecting on her own experience with Stage IV cancer treatment and its impact on her body, Saranne explores a study highlighting how slouching may affect memory, concentration, and overall mental well-being. Through personal anecdotes, expert insights, and even a touch of co...
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