Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
"Beating Cancer Daily'' is a unique, bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 118 countries. Rated "Top 5 Cancer Podcast of 2024 and 2025" and "The #1 Cancer Survivor Podcast of 2024". Saranne's 365+ original daily episodes are guiding listeners on all 7 continents as they learn her fun transformative strategies, science-backed techniques, and practical tips to immediately build resiliency, boost hopefulness, and spark humor to significantly improve the quality of one's day. Host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, and health and happiness expert. She was named Oprah’s “Hero” and is featured in the global bestseller “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and Saranne is still cancer-free. Her comic insights uplift and empower listeners to better navigate treatment and survivorship. Saranne is an expert in 'finding the funny ' in healthcare. She often adds some of her authentic 'Tumor Humor' to the "Beating Cancer Daily" series. Saranne has written an abundance of cancer jokes and created many cancer memes which she shares on the ComedyCures website, podcast, and social media. Listeners find her authentic spontaneous laughter and playfulness uplifting and contagious. She is often joined on the podcast by comedians, survivors, and fascinating experts. Saranne helps listeners discover their comic perspective as a powerful coping strategy to reduce stress, anxiety, and depression. Go to ComedyCures.org for more information about her unique approach to health, cancer research, and her award-winning live and digital programs. "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment.
Episodes
At the American Association for Cancer Research’s annual meeting in Chicago, Saranne brings a fresh and heartfelt “pajama party” edition to Beating Cancer Daily, joined by patient advocate and former NBC correspondent Kristen Dahlgren. Both cancer survivors, Saranne and Kristen, reflect on the power of community, milestones on their journeys, and the groundswell of scientific momentum in cancer research, with a special focus on imm...
In today's episode, Saranne takes us on a personal journey as she reflects on her experiences with nausea during cancer treatment and a recent bout of food poisoning. She shares her insights on managing and reframing these challenging moments, highlighting the importance of quality of life and the advancements in anti-nausea medications. Join Saranne as she discusses the power of resilience and self-care in overcoming difficult tim...
Today on Beating Cancer Daily, Saranne explores bubbles' whimsical and uplifting power. With her infectious enthusiasm, Saranne discusses how something as simple as a bubble can bring joy and momentary escape, especially in stressful environments like hospitals. She shares heartfelt anecdotes illustrating the positive impact of blowing bubbles, whether in an elevator, a changing room, or right before surgery. This episode underscor...
In today's episode, Saranne takes us back to 1999 and shares the story of her first chemo treatment. She explains why she decided to throw a chemo comedy party and how it became a celebration of life amidst the challenges of cancer. Saranne discusses Norman Cousins's influence and research on the mind-body connection, highlighting the importance of infusing joy and laughter into the healing journey. Whether a small gathering or a l...
Saranne shares her initial experience of laughing and crying the night she was diagnosed with Stage IV cancer. The concept of "tumor humor" is introduced, highlighting the absurdities of the cancer experience. Saranne recounts the creation of the Comedy Cures Foundation directly from her chemo chair. The 31-Day Tumor Humor Challenge, where Saranne wrote 31 days of cancer-related comedy, is discussed. A humorous anecdote about consi...
Today on Beating Cancer Daily, Saranne welcomes nutrition specialist and functional medicine expert Jacqui Bryan for a lively and informative conversation on incorporating plant-based protein into the cancer journey. Drawing humor from plant-based eating’s cultural quirks and sharing personal stories—including Saranne’s own Stage IV diagnosis and immediate dietary overhaul—the episode explores the medicinal power of plant foods, th...
Today on Beating Cancer Daily, Saranne discusses her journey of finding humor amidst the challenges of her Stage IV cancer diagnosis. Through her Tumor Humor Challenge, she seeks to inspire listeners by demonstrating how to uncover humor in their own cancer experiences. Saranne shares specific stories from her journey as a patient, survivor, and caretaker, emphasizing the vital role that laughter has played in her healing process. ...
In this heartfelt conversation, Saranne and Missy Hall come together to share their experiences and emotions surrounding Missy's cancer journey. With vulnerability and humor, Missy opened up about her recent illness and the challenges she faced post-radiation. As they discuss the ups and downs of recovery, Saranne offers support and encouragement, reminding Missy to prioritize self-care and embrace the healing process. Join Saranne...
Today on Beating Cancer Daily, Saranne explores the intricate process of healing past emotional wounds while managing a cancer diagnosis. Drawing from her own life and the experiences of others, she shares a transformative quote and practical steps that all focus on redirecting one’s energy from pain to growth. Saranne candidly discusses how identifying and addressing unresolved hurts can be crucial in building the strength needed ...
Today on Beating Cancer Daily, Saranne shares a deeply personal and transformative breathing exercise she has used as a powerful tool in her journey of beating Stage IV cancer for 30 years. Saranne introduces listeners to a simple yet impactful strategy combining visualization and breathwork, which has helped her through surgeries, radiation, and chemotherapy treatments over the decades. This practice is designed to help release fe...
Today on Beating Cancer Daily, Saranne addresses a profoundly challenging moment in the cancer journey: the immediate aftermath of diagnosis. Sharing her wisdom drawn from three decades of living with Stage IV cancer, Saranne offers comforting guidance and actionable advice for newly diagnosed patients and their loved ones. She reflects on her own experiences and recounts stories of helping others envision a life beyond cancer, emp...
Today on Beating Cancer Daily, Saranne explores the transformative power of self-celebration and micro-celebrations in the journey of battling Stage IV cancer. Saranne reveals her unique approach, inspired by the research of BJ Fogg from Stanford, which involves breaking down treatment milestones into small, joyful moments. By learning to be our own cheerleaders and celebrating every win, no matter how small, Saranne encourages lis...
Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, an expert in nutrition and functional medicine, for a thoughtful conversation on the much-discussed topic of nightshade vegetables. Together, they break down persistent myths, address confusion, and bring scientific clarity to whether tomatoes, potatoes, eggplants, and peppers truly deserve their controversial reputation—especially for those touched by cancer or chr...
Today on Beating Cancer Daily, Saranne shares her journey of battling Stage IV cancer for over two decades and how this experience reshaped her understanding of seeking help. Saranne discusses the significant challenges and transformations of learning to ask for and accept assistance. She introduces the concept of a "cancer delegation list" and provides a step-by-step guide to help those in need prioritize their tasks and seek supp...
On today's episode of Beating Cancer Daily, Saranne engages in a heartfelt and humorous conversation with Missy Hall, a talented comedian who has brought laughter to countless audiences and embarked on her cancer journey. With a unique perspective on life and a knack for finding humor in the most unexpected places, Missy exemplifies the power of comedy in the face of adversity. Join us as we delve into Missy's experiences, from her...
Today on Beating Cancer Daily, Saranne shares her remarkable journey of using humor as a powerful coping tool during her battle with Stage IV cancer. Saranne recalls her early experiences with comedy, from watching Jackie Mason as a child to producing comedy shows for the Comedy Cures Foundation. She introduces the concept of "tumor humor," encouraging listeners to find laughter amidst their cancer treatment and challenges.
In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares the incredible benefits of connecting with older individuals during her cancer journey. She highlights the wisdom and support she gained from cancer survivors who have been through rigorous battles or have lived with cancer for decades. Saranne encourages listeners to seek out these "wisdom elders" who can provide valuable insights, advice, and even a d...
Today on Beating Cancer Daily, Saranne guides listeners through a nostalgic journey back to their childhoods, encouraging them to remember and engage in their favorite childhood games and activities as a therapeutic way to transcend the stress and challenges of living with cancer. Drawing from her own experience and joy in playful activities, Saranne underlines the importance of rekindling childlike joy to foster a healing environm...
Reflecting on a chance encounter with a stranger, she reveals her philosophy of seeing her cup not as half empty or half full but as overfloweth. This mindset, rooted in faith and resilience, has been crucial in her extraordinary journey through numerous treatments and setbacks, propelling her to beat the odds for over 30 years. By practicing gratitude, mindfulness, and positivity daily, Saranne believes anyone can cultivate a pers...
Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert, to shed light on the often-overlooked topic of copper and its critical role in maintaining health, especially for cancer patients. Saranne and Jacqui explore how copper, an essential trace mineral, supports immune function, energy production, brain health, and more while addressing the dangers of imbalance. Together, they discuss practical...
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