Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode of Beating Cancer Daily, Saranne takes us on an exhilarating journey to the annual AACR convention, a gathering of the world's leading oncological researchers committed to eradicating cancer. As a Stage IV cancer conqueror with no visible disease, she highlights the cutting-edge advancements and personal triumphs reverberating through the halls of this inspiring event. Saranne's perspective as a survivor, researc...

In today's episode of Beating Cancer Daily, Saranne reflects on a humorous encounter with her doctor and how she turned a challenging day into an opportunity for fun and joy while recovering from laryngitis. Saranne shares her journey of finding ways to instigate play and laughter in her own life and offers practical tips and strategies for listeners to incorporate fun and joy into their cancer journey. Despite her obstacles, Saran...

In today's episode of Beating Cancer Daily, Saranne delves into the fascinating world of collagen and its pivotal role in our overall health. Joined by expert Jacqui Bryan, a functional medicine specialist, certified nutritionist, and registered nurse, they unpack the many facets of collagen beyond just cosmetic enhancements. Discover the significance of this essential protein in our muscles, bones, blood vessels, and skin, and lea...

In today's episode of Beating Cancer Daily, Saranne delves into 7 quick chemo-brain strategies to help cancer patients navigate the cognitive challenges that can arise during and after chemotherapy. Drawing from her own experience with chemo brain during her cancer treatment, Saranne introduces practical and lighthearted strategies to help mitigate the effects of chemotherapy-related cognitive impairment. From morning mindfulness t...

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for a lighthearted yet insightful conversation about her journey and the new memoir she's penning. Missy, who was diagnosed with cancer last year, has found a unique way to blend humor with her experience, proving that laughter can be a powerful tool in the healing process. Listen in as Saranne and Missy discuss the intricacies...

In today's episode, Saranne presents the culmination of a three-part series with meditation master Pragito Dove, Master of Meditation, hypnotherapist and author |. Having experienced Stage IV cancer herself, Saranne understands the significance of finding moments of joy and freedom during challenging times. Together with Pragito Dove, she guides listeners through a powerful process of integrating laughter, tears, and silence into d...

In today's episode of Beating Cancer Daily, Saranne delves into the therapeutic joys of baking as a unique way to cope with the emotional toll of cancer treatment and survivorship. Having triumphed over Stage IV cancer, Saranne explores how the act of baking can uplift spirits, foster social connections, and enhance overall well-being. Discover the surprising benefits of this culinary art, hear touching stories, and learn about ini...

In today's episode, Saranne continues part two of the three-part meditation series on transformative emotional practices. Today's focuses on tears. Joined again by Pragito Dove, Master of Meditation, hypnotherapist, and author. Saranne delves into the power of allowing and accepting our feelings, especially during challenging times like facing Stage IV cancer. Listen in as they guide listeners through a gentle meditation to explore...

In today's episode of Beating Cancer Daily, Saranne introduces an enlightening three-part meditation series with Pragito Dove, Master of Meditation, Hypnotherapist, and Author. Having triumphed over Stage IV cancer, Saranne knows firsthand the significance of incorporating practices of joy and laughter into the cancer journey. Join Saranne and Pragito as they kick off this miniseries focusing on the power of laughter meditation. L...

In today's episode of Beating Cancer Daily, Saranne welcomes special guest Jacqui Bryan, a functional medicine expert, certified health coach, and nutrition specialist. Together, they tackle the challenge of staying active without needing a gym. Saranne, a Stage IV cancer survivor, and Jacqui delve into the concept of non-exercise activity thermogenesis (NEAT), sharing practical tips on how small movements throughout the day can si...

In today's episode of Beating Cancer Daily, Saranne shares unconventional cancer advice that involves hugging trees, yes you read that correctly. It's okay to laugh and roll your eyes but aren't you curious?! Following her battle with Stage IV cancer, Saranne explores the surprising and fascinating benefits of incorporating this nature-based practice into her overall wellness routine. Join Saranne as she delves into the science, hi...

In today's episode, Saranne welcomes back Missy Hall, a talented comedian and breast cancer survivor, for a heartwarming discussion on the power of humor in challenging times. Through their candid and inspiring conversation, they reflect on how sharing laughter and light-hearted moments can uplift spirits and pave the way for healing. Join Saranne and Missy as they delve into the impact of humor on the cancer journey and explore th...

In today's episode of Beating Cancer Daily, Saranne introduces an insightful and uplifting strategy for approaching life with cancer. With her infectious optimism and invaluable experience as a Stage IV cancer survivor, she dives into the importance of embracing a positive relationship with our bodies, especially in the face of illness. She shares her conversation with her friend, Barbara, who emphasizes the transformative impact o...

In today's episode of Beating Cancer Daily, join Saranne as she delves into the intriguing connection between posture and brain function for cancer survivors. Reflecting on her own experience with Stage IV cancer treatment and its impact on her body, Saranne explores a study highlighting how slouching may affect memory, concentration, and overall mental well-being. Through personal anecdotes, expert insights, and even a touch of co...

In today's episode of Beating Cancer Daily, Saranne delves into an unexpected perspective on the cancer experience. Drawing from a study involving early-stage cancer patients, she explores the surprising benefits of facing cancer and the potential impact on optimism and coping strategies. Through personal anecdotes and unique insights, Saranne uncovers how finding value in the midst of adversity can contribute to a greater sense of...

In today's episode, I share my journey of beating Stage IV cancer for 30 years. I reflect on the importance of apologizing and seeking forgiveness, as I believe that clearing the slate and resolving any lingering issues is crucial for healing. I discuss the concept of second chances and how they can be applied to our relationships and mistakes. I introduce the four R's approach to repairing mistakes: Recognize, Record, Repair, and ...

In today's episode of Beating Cancer Daily, Saranne is joined by special cancer expert Jackie Bryan, RN, CNS, WHE, CHC to tackle an often overlooked but crucial aspect of cancer care: constipation. With humor and expertise, they delve into how constipation can affect us all, especially cancer patients during treatment, and what steps can be taken to alleviate it. From dietary recommendations like prunes and leafy greens to the impo...

In today's episode, Saranne delves into the concept of grit and its profound impact on cancer survivorship. Drawing inspiration from Angela Duckworth's best-selling book, "Grit: The Power of Passion and Perseverance," Saranne shares her journey as a Stage IV cancer survivor and how her unwavering determination and resilience played a pivotal role in overcoming countless obstacles. Join Saranne as she explores the importance of cult...

In today's episode of Beating Cancer Daily, Saranne welcomes back one of her favorite comedians and cancer survivors, Missy Hall, for a lively and heartfelt conversation. As they dive into Missy's recent experiences with post-cancer medical appointments, they uncover the unique challenges and little-known frustrations that come with survivorship. With Missy's signature humor, they explore the hilarity of physical therapy blunders a...