Struggling to figure out how to set motivating goals for your fitness pursuits? Or maybe you have goals, but struggle to know how to get from where you are at now to where you hope to go? Lets break that process down.
In this episode we talk through how to find passion in different activities, as well as how to get started when even walking seems like a daunting prospect.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
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