When beginning your fitness journey, choosing clothing you're comfortable working out in can be a struggle. A lot of us start this journey with insecurities about our bodies and how we look and present ourselves, to the point where it can even be something that holds us back from going to the gym or starting a health and fitness routine. Hopefully this discussion helps with these choices.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
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