A co-host joins me to day, the lovely Monica Victors! This is a conversational episode where we walk through my fitness journey together and answer a lot of questions that have been asked around my fitness and health journey.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
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