As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.
What happens when a French fragrance expert falls in love with the wild, rich beauty of Australia? You get Goldfield & Banks — the luxury scent house making waves around the globe.
In this heartfelt and intimate conversation, Dimitri Weber, founder of Goldfield & Banks, sits down with Sigourney Cantelo to reflect on the deeply personal experiences that shaped his life and business — from his early trauma of being sent to boa...
She’s the founder of one of Australia’s most respected organic skincare brands — a true trailblazer in green beauty and the author of Truth in Beauty. But Mukti’s path to purpose was anything but picture-perfect.
In this raw and radically honest episode of Beautiful Inside, Mukti opens up to Sigourney about the defining moments that shaped her — from a traumatic childhood riddled with alcoholism and abuse to finding healing in a per...
In this raw and revealing episode of Beautiful Inside by Beauticate, Lola Berry opens up like never before. The vivacious Aussie nutritionist turned author and podcast host gets real about:
• Navigating heartbreak and grief
• Disordered eating and body image struggles
• Being “cancelled” on social media
• Her terrifying IVF experience that nearly cost her life
• How she found healing through yoga, ther...
In this deeply honest episode of Beautiful Inside by Beauticate, Sigourney sits down with scientist, beauty entrepreneur and founder of Synergie Skin, Terri Vinson Jones, to talk about her personal and professional transformations—from battling bulimia and self-doubt to finding purpose, power, and peace.
Terri opens up about the pain of eating disorders, navigating divorce, and overcoming imposter syndrome as a woman in science and ...
In this raw and soul-stirring episode of Beautiful Inside, Jess Sepel—best-selling author, clinical nutritionist, and founder of JSHealth—opens up like never before.
We go far beyond green powders and skin supplements, delving into the darker undercurrents of her story: the obsessive calorie counting, the anxiety, the panic attacks, and the intrusive thoughts that haunted her for years.
Jess shares the moment her husband walked her t...
She’s sold millions of books, shared the stage with Oprah, and helped people around the world break cycles of shame, anxiety, and fear. But Gabby Bernstein’s story is far more than just manifesting dream lives—it’s about choosing again and again to live with purpose.
In this episode of Beautiful Inside, Gabby reveals her four-step method for rewiring your beliefs, the real reason manifesting isn’t about doing more, and how shame and...
In this deeply moving and wide-ranging episode, Sigourney visits the LA home of actor Lindsay Price that she shares with husband Curtis Stone and their two boys, for a conversation that traverses generational trauma, Hollywood highs, inner work, and what truly matters.
Lindsay, best known for roles in 90210 and Lipstick Jungle, opens up about her extraordinary family history, her journey through fame, motherhood, and how she cultiv...
What if the way you experience stress, anxiety, and even chronic pain isn’t just in your head—but rooted in your nervous system? Jessica Maguire, a physiotherapist, TEDx speaker, and founder of Nervous System School, has dedicated her career to helping people understand how past experiences shape the body’s ability to regulate itself—and, more importantly, how we can retrain it to feel safe.
I first discovered Jessica’s work on Inst...
Jane Wurwand is not just the founder of Dermalogica—she’s a force of nature. A visionary in the beauty industry, she built a billion-dollar global skincare empire while championing financial independence for women. But behind her success is a deeply personal story of resilience, reinvention, and sheer determination.
In this episode of Beautiful Inside by Beauticate, I sat down with Jane at Dermalogica’s headquarters in LA to hear he...
In this episode of Beautiful Inside by Beauticate, I sat down with the brilliant Davinia Taylor—bestselling author, actress, and biohacking expert—when she was in Sydney visiting from her home in the UK. We dive deep into her incredible health journey, from overcoming addiction to discovering the power of gut health, hormones, and biohacking for longevity. We also cover…
• The unexpected link between gut health and mental wellbeing...
In this rare, in-depth conversation, supermodel, Kora Organics founder, and mother of four Miranda Kerr welcomes Sigourney into her LA home to share the personal rituals, love story, and life lessons that have shaped her.
Key Moments:
• The Love Story: On their very first date, Evan Spiegel fell asleep on Miranda’s lap—and somehow, that moment sealed their bond. Today, therapy helps them grow together, not apart.
• Faith & S...
In this “Sacred Six” episode of Beautiful Inside by Beauticate, I’m coming to you from the stunning Somatheeram Ayurvedic Resort in Kerala, India, to share six transformative experiences and takeaways from my time here. From ancient wellness practices to the slower, traditional pace of life, India has offered me a new perspective on mindfulness, balance, and beauty—inside and out.
I experienced the power of Ayurveda, explored brea...
Welcome to part two of our chat with the wonderful Amy Gerard. In this heartfelt and candid conversation, Sigourney and Amy dive deep into the challenges and triumphs of balancing motherhood, mental health, and a creative career. Amy opens up about navigating anxiety, the pressures of social media, and the relentless juggle of modern parenting.
Amy talked us through the traumatic childhood experience of losing her home to a bushfir...
In this episode of the podcast, we chat with the incredibly funny and unfiltered Amy Gerard. From her viral parenting videos to her successful podcasts and book, Amy has built a career on sharing her life’s raw, relatable, and often hilarious moments.
Amy opens up about:
In this transformative episode of our Sacred Spaces series, sponsored by King Living, we delve into the story of Gary Gorrow—renowned meditation teacher, Vedic master, and the visionary co-creator of Soma, a wellness retreat nestled in the Byron Bay hinterland. Soma is a sanctuary for healing and transformation, set across nine hectares of lush tropical countryside. Its design, a stunning collaboration between Gary, his brother an...
In today’s episode from our Sacred Spaces Series, sponsored by King Living, I sit down with the extraordinary Laura May Gibbs, the founder and creative visionary behind Nagnata, a Byron Bay-based sustainable fashion brand redefining the industry. We recorded this conversation in Nagnata’s flagship store in Byron Bay, a space that feels more like an art gallery than a retail shop. Designed in collaboration with the Pattern Studio, ...
For our first episode of our Season Three Sacred Spaces Series, sponsored by King Living, we interviewed the brilliant Emma Lane, the creative force behind The Range Estates and the farm in Byron Bay.
Emma graciously invited me into her exquisite home, Copperstone, nestled in the picturesque countryside of Bangalow, New South Wales.
Copperstone is more than just a home; it’s a sanctuary that celebrates slowness, intentional design,...
In our regular “Sacred Six” episode of Beautiful Inside by Beauticate I’m diving into 6 Ways We Can All Live Longer. Broadcasting from the beautiful Regent Phu Quoc in Vietnam, it was the perfect setting to ponder some transformative health insights. I recently underwent a comprehensive Longevity Assessment at the Longevity Medicine Institute in Double Bay with GP and longevity guru Dr Adam Brown, where I gained life-changing knowl...
In this episode, I’m catching up with the absolutely hilarious and candid Bianca Dye. We’re broadcasting from the back of Bianca’s iconic Kombi van, parked along the stunning Kingscliff waterfront—it's such a fun and intimate setting for this chat. Bianca and I go way back, and in this episode, she opens up about her unconventional childhood growing up in a showbiz family and how she first entered the entertainment industry as a ci...
Welcome back to Beautiful Inside. Today, I’m chatting with the fabulous Jodie Matthews, founder of ashaya. Now, this episode is extra special as it ties into Menopause Awareness Month, which is something I’ve personally been navigating as I enter perimenopause. I’ve had physical symptoms—from anxiety to gastrointestinal issues—that I didn’t even realise were related to peri!
I’ve known Jodie for years from when she was heading up M...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
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