Here's what to expect on the podcast:
- Michelle employs the eight-step process called Brand New to assist women in achieving weight loss.
- Asking different questions can serve as a powerful tool in regaining confidence.
- How has incorporating drinking, sleep, and writing positively affected women?
- To get confidence, a woman needs skill and mastery.
- And much more!
About Michelle:
Michelle Petties has gained and lost over 700 pounds in her lifetime. She is the author of Leaving Large - The Stories of a Food Addict. She has led healing through reading-writing-and-storytelling workshops for those looking for transformation around food, eating, and hunger, how to drop the weight and keep it off, in joy. She delivered a TEDx Talk on this subject. She is a speaker and Food Story Coach.
Connect with Michelle Petties!
Website: https://leavinglarge.com/
Instagram: https://www.instagram.com/iambrandnewnow/
Write Your Way to Your Right Weight: Prescriptive Writing Workshop https://go.michellepetties.com/workshop
Connect with Kelly Buckley!
Subscribe to my Website: https://www.beautifullyconfidentpodcast.com/ and grab your FREE Embrace Change Monthly Planner PDF!
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