Here's what to expect on the podcast:
- Michelle employs the eight-step process called Brand New to assist women in achieving weight loss.
- Asking different questions can serve as a powerful tool in regaining confidence.
- How has incorporating drinking, sleep, and writing positively affected women?
- To get confidence, a woman needs skill and mastery.
- And much more!
About Michelle:
Michelle Petties has gained and lost over 700 pounds in her lifetime. She is the author of Leaving Large - The Stories of a Food Addict. She has led healing through reading-writing-and-storytelling workshops for those looking for transformation around food, eating, and hunger, how to drop the weight and keep it off, in joy. She delivered a TEDx Talk on this subject. She is a speaker and Food Story Coach.
Connect with Michelle Petties!
Website: https://leavinglarge.com/
Instagram: https://www.instagram.com/iambrandnewnow/
Write Your Way to Your Right Weight: Prescriptive Writing Workshop https://go.michellepetties.com/workshop
Connect with Kelly Buckley!
Subscribe to my Website: https://www.beautifullyconfidentpodcast.com/ and grab your FREE Embrace Change Monthly Planner PDF!
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com