Our guest, Brea Sharron Estep will share on our podcast:
1) practical advice to implement to help rebalance their body and find the underlying root cause to their body’s “dis-eases”
2) Best places to start out your journey to health.
3) What to cut OUT of your diet NOW, so you can heal, lose weight and get your sexy back.
4) What to ADD into your diet/lifestyle to be healthier fast.
5) How to have gratitude and forgiveness along the way.
Brea was able to get healthy, rebalance hormones, regulate blood sugar, improve mood, and fix her digestion! She implemented functional medicine liver detoxes, functional medicine lab testing, and gut rebuilding protocols to get rid of the candida bacterial yeast over-growth so her body could break down the healthy foods and extract the nutrients. She repaired her thyroid, hormones, anxiety and depression.
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To get some great Beauty Call Podcast Freebies, go here:
*FREE GIFT* “Clean Copycat Cookbook” Restaurant favorite recipes made healthy!!
at www.breasharron.com
Free workouts on my YouTube page - @breasharron
Free Strategy Session Call- my calendar is on my website www.breasharron.com
BIO:
Brea Sharron Estep is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, Dance Teacher. She has over a decade of experience in the health and fitness industry including 8+ years as the owner of Foundation Fitness Studio in her hometown Greensboro, North Carolina, where she received her bachelors degree from the University of North Carolina at Greensboro. Brea is Mrs. North Carolina United States 2020 as well as a title holder in various fitness competitions. Combiningg her passion for health, fitness and youth she created a non-profit organization in 2017, Youth Fitness Link, in order to help students create healthy positive relationships inside and out.
How to connect:
Website:
https://www.breasharron.com
Facebook Group
https://www.facebook.com/groups/holistichealthwellnessandweightloss/?ref=share
Functional Medicine Multi-vitamin
https://equi.life/products/daily-activated-multi-vitamin?irad=909109&irmp=2525971
Vegan protein powder with functional medicine multi vitamin in it:
https://equi.life/products/daily-nutritional-support-shake?irad=909129&irmp=2525971
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