Learn wellness tips today. How to find your joy in what you love.
You are not defined by a number. Your worth does NOT lie in your age, your weight or your paycheck! You worth is invaluable because you are YOU. Live with purpose and follow your dreams...NOW!
Carolyn shares her philosophy in life, how she gave up a corporate job to follow her passion of helping others along the way.
About Carolyn:
Carolyn is a freelance writer and yoga and wellness coach. She believes the path to wellness encompasses nurturing all aspects of life - those that affect the mind, body and spirit. Her own path to wellness began in 2013, when she was introduced to high intensity interval training, fueling confidence, pride and positive changes in her body. After gaining weight in high school and college, and ultimately losing 35 lbs, she understands the struggle and the emotional highs and lows that can be a part of the wellness journey, and what it takes to have self confidence and self love. Carolyn is a certified yoga teacher, and completed her 200 hours of training through Madre studio in Eagle Rock, Los Angeles. Her love for yoga has deepened her understanding of the mind-body-emotion connection and how each play a part in the total wellness of the individual. When she's not coaching or practicing yoga, Carolyn can be found writing articles, hiking mountains or gardening.
How to reach Carolyn:
IG @lacarolyn626
IG @hikeforward
lacarolyn626@gmail.com
Please support our show https://www.buzzsprout.com/244773/support
Subscribe and rate us here:
https://podcasts.apple.com/BeautyCallPodcast
https://www.iheart.com/BeautyCallPodcast
https://podcasts.google.com/BeautyCallPodcast
https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.