Terri Lynn Cole is American United Ms. 2020, and now a LIFETIME Queen. She shares her passion in how she overcame social anxiety through pageantry. Terri is a published author and a Clinical Exercise Physiologist/Medical Exercise Specialist.
www.americaunitedpageant.org
About Terri:
Terri is an award winning Master’s Level, ACE certified Clinical Exercise Physiologist with over 23 years of clinical experience. As a highly respected professional in her field, Terri was a featured expert on the Tracy Gold, Lifetime Documentary Starving Secrets, and a featured fitness extra in the movie Her Better Half. Terri is the published author of the critically acclaimed book “Fit, Fat, or Just Plain Full of It?” And, is a national PTA award winning healthy lifestyles grant recipient. Terri and her highly innovative program, The Biggest Winner, were featured on KABC Channel 7 News with Lori Korbin and in the Orange County Register. Terri began competing in pageants at the age of 19 to help her overcome social anxiety and the fear of public speaking. After also having battled her way back from anorexia and athletic bulimia, Terri developed the confidence and skills to become a highly sought after guest speaker and has now spoken at conferences and symposiums across the nation. Terri absolutely credits pageantry with her transformation and has gone on to hold countless titles at the local, state and national level, culminating in her most recent coveted title of America United Lifetime Queen. Terri is greatly honored to have reached this level of achievement given where she started and highly recommends pageantry as a way to meet new people, make new friends, and build your self-confidence. Reach her on FB @TerriLynnCole
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.