In this debut episode of Beauty in the Break, hosts Foster Wilson and Cesar Cardona invite you into their world, where deep conversations, raw vulnerability, and the beauty of transformation take center stage. They introduce the heart of the podcast—exploring the moments that break us open and how we find light on the other side.
Through personal stories, honest reflections, and thoughtful discussion, they dive into the experience of fear, uncertainty, and taking a leap of faith into the unknown. With humor, depth, and a willingness to be truly seen, this episode is both soul-nourishing and deeply relatable.
In this episode, they explore:
If this episode resonated with you, check out Episode 2: The Beauty of Letting Go where Foster & Cesar dive deeper into surrendering to uncertainty. You can also watch the episodes on YouTube.
If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!
Connect with us! We’d love to hear from you. Send an email or voice note to beautyinthebreakpod@gmail.com and be sure to follow us on Instagram @beautyinthebreakpod.
Cesar Cardona:
Foster Wilson:
Created & Hosted by: Cesar Cardona and Foster Wilson
Executive Producer: Glenn Milley
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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