In this episode, I’m joined by my dear friend Brenda Stewart, a therapist and recovery and resilience coach. Brenda specializes in grief coaching, compassion fatigue, and burnout, helping women navigate life’s challenges, including trauma and eating disorders.
Together, we explore the realities of grief, the biblical practice of lament, and how we can process our pain while deepening our trust in God. Brenda shares practical tools for expressing grief, from creative arts to embodied practices, and offers encouragement for those walking through long seasons of loss.
Upcoming Events
Healing Power of Lament Workshop
Graced Women's Gathering
"The Women" Conference
Hope Restored Trauma Intensive
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Music: Home (Inspirational And Uplifting Acoustic Guitar) by Daniel Carrizalez
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