317. What Menopause Really Does to Your Skin (And How to Deal With It)

In this week’s Expert episode, we’re diving into a topic that doesn’t get nearly enough airtime: menopause and your skin. From perimenopause to post, Skin Therapist Tegan unpacks the science behind hormonal skin changes—think dryness, sensitivity, breakouts—and shares practical tips on how to tweak your skincare routine to match.

Expect expert advice, product swaps, and gut health hacks to help you feel more confident (and less confused) about what your skin needs during this phase of life.

Plus, the Millennial Side Part is apparently making a comeback (did it ever really leave?). In this week’s Win, Bin or Recycle, we’re both amused and mildly offended as we weigh in on the internet’s latest beauty declaration.

And in Adore Anonymous, Tegan and Sadaf break down the buzz around “clean” and “organic” skincare—what those labels actually mean, what’s marketing fluff, and what really matters when it comes to results.

Everything Mentioned:

• SkinCeuticals H.A Intensifier Multi Glycan 30ml
• Avène Cicalfate+ Restorative Protective Cream 100ml
• Menopause Messing With Your Skin? Here's How To Deal

Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.

This episode is proudly sponsored by AestheticsRx. Shop their vegan, Aussie-made range now at Adore Beauty.

Credits:

• Hosts: Tegan Mac and Sadaf Razi
• Producer: Jasmine Riley

For more beauty insights and exclusive offers, visit adorebeauty.com.au

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