358. Inside Carla Oates’ Beauty and Wellness Routine | The Beauty Chef

This week on Uncensored, Mel’s out battling post-partum hives (sending all the thoughts and prayers), so Producer Jas is back with Hannah.

We kick things off with Cringey Convo, diving into a topic you didn’t know you were secretly obsessed with: how to properly clean your shower. From tiles and glass to grout and silicone, we share the simplest hacks for keeping everything sparkling, plus tips for tackling stubborn mould, limescale, soap scum, and preventing buildup before it starts.

Next, in On My Shelf, we sit down with Carla Oates, founder of The Beauty Chef, to talk about how gut health really drives glowing skin. Carla opens up about her daily rituals, kitchen and bathroom staples, the science behind the microbiome, and how her wellness and beauty routine has evolved over the years.

Finally, in Stuff We Love, MAC Cosmetics is having a moment (thanks, Elizabeth Cee!). We revisit timeless classics like Extra Dimension Eye Shadow, Studio Fix Fluid, and Strobe Cream, and share the very first MAC products we ever bought with our own hard-earned cash.

Everything Mentioned:

• https://www.tiktok.com/@spotoncleaningsydney/video/7141688219103464705
• The Beauty Chef Glow®
• The Beauty Chef Glow Ageless™
• Top MAC Cosmetics Favorites for Makeup Lovers | TikTok
• M.A.C Cosmetics Extra Dimension Eye Shadow
• Studio Face and Body Foundation 120ml
• M.A.C Cosmetics Studio Fix Fluid SPF15 30ml
• M.A.C Cosmetics Strobe Cream
• M.A.C Cosmetics Macximal Sleek Satin Lipstick (Morange)
• M.A.C COSMETICS Eyeshadow (Mulch)

Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG.

Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.

Credits:

• Hosts: Hannah Furst and Melissa Mason
• Producer: Jasmine Riley

For more beauty insights and exclusive offers, visit adorebeauty.com.au

Disclaimer | Privacy Policy

Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.

See omnystudio.com/listener for privacy information.