Take action, you could be anything for you that you are dreading or something that seems so overwhelming the key sometimes is as soon as you find out there is something like that attack it by taking action. Sometimes it may be a lot of projects or things you have to do and some you don’t know how to start get the main one out of the way. The one that is most important.
Key is to take action you may not be able to completely take care of it completely maybe it is a project that will go on for awhile. When you notice that your stressed about something take immediate action and do more and take more action it will make you feel better. Sometimes it is that uncertainty of a situation when we take charge and take a lot of action and put in a lot more work because it trips our stress meter the stress fades and what shows up in its place is satisfacation. Fear turned on itself by hard work and preparation will turn into confidence.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!