Start where you are, and try to become better. So many people want to go so hard at things they burn out. Find little things like the things mentioned here and start adding little things you could do better and add more later.
Try waking up 10 minutes earlier at first. Then later try for an hour or more. Find a way to make a small improvement. Like waking up 10 minutes earlier, and you might even try to go to bed earlier. Start noticing your patterns. Not just sleep but things you could do better. Then start making some changes in your daily life. Doing positive things effects your mindset and even your energy. It is powerful if you get it right.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.