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October 9, 2024 22 mins

This episode features a conversation with Dr. Evita Limon-Rocha focused on the themes of cultivating hope, maintaining wellbeing, and individual authenticity in the medical field. Dr. Limon-Rocha shares personal stories of overcoming challenges during her medical training, including dealing with peer judgments and gender biases while pursuing her career. She emphasizes the importance of mentors, embracing one's unique journey, and maintaining personal health, including mental health, amid professional demands. The discussion underscores the significance of taking care of oneself to better serve others, and the value of having supportive relationships. Additionally, it highlights the role of hope and resilience in navigating life's challenges and calls for embracing one's individuality. The episode ends with gratitude for the supportive friendships formed during medical schooling.

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