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January 14, 2025 53 mins

AI isn’t just for tech geeks—it’s a game-changer for entrepreneurs juggling life and business! In this episode, I chat with Kate Solovieva, a life coach and mom with over a decade of experience, as she shares her journey into the world of AI. Kate reveals how treating AI like a daily practice (and not just a quick fix) can enhance efficiency, creativity, and even personal connections.

We discuss AI’s role in freeing up time for high-level thinking, its potential biases, and ways it can revolutionize coaching and content creation. Plus, you’ll hear cool examples of AI in action—like crafting personalized experiences or even playing Santa Claus! If you’re curious about leveraging AI to work smarter and stay present in your life, this episode is packed with actionable insights.

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 

CLICK HERE: https://tanessashears.com/playbook/

You’ll learn: 

  • My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 

  • Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

  • Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

Grab it for FREE here: https://tanessashears.com/playbook/


FEATURED ON THE SHOW:

Read The Freedom Diaries: https://tanessashears.substack.com/

Becoming Limitless Program: ⁠https://tanessashears.com/becominglimitless/⁠

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/


AI Resources Mentioned on the Show

  • PodSnap AI: Podcast summary tool

  • Suno: Music app for creative projects

  • ElevenLabs.io: Text-to-audio tool for narrating

  • Episode #103: 9 Ways I Use ChatGPT for Meal Planning

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