Ep #149 Creating Results [The Courage to Lead Workshop Part 2]

Your results—whether in your health, business, or life—are never random. They’re a direct reflection of your thoughts, feelings, and actions. But what happens when you’re stuck, frustrated, or not seeing progress? In this episode, we dive into Creating Results and break down how to move from spinning your wheels to real momentum.

You’ll learn why your feelings (not circumstances or other people) drive your actions, and how resisting emotions only makes them stronger. I’ll walk you through common action traps—like over-planning, over-consuming content, and self-sabotage—and show you how to shift into intentional action that actually moves the needle.

We’ll also cover “The Model,” a simple but powerful tool to align your thinking, emotions, and actions with the results you actually want. If you’ve ever felt like you're doing all the right things but still not getting where you want to be, this episode is for you.

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 

CLICK HERE: https://tanessashears.com/playbook/

You’ll learn: 

• My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. 

• Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

• Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

Grab it for FREE here: https://tanessashears.com/playbook/

FEATURED ON THE SHOW:

Read The Freedom Diaries: https://tanessashears.substack.com/

Becoming Limitless Program: ⁠https://tanessashears.com/becominglimitless/⁠

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/