Being relentless means cultivating an unbreakable willpower that fights through every obstacle, even when our own minds try to hold us back. Often, our minds lie to us, magnifying fears, creating self-doubt, and making challenges seem insurmountable. To be truly relentless is to see through these mental barriers, recognizing them as illusions designed to test us. It requires an unwavering focus, a commitment to adapt and grow, and the strength to push forward even when everything feels stacked against us. Join me in my journey to become relentless
When I started my design career in 2002, I thought success meant perfect pixels and flawless portfolios. Twenty years later—after surviving EA Sports' infamous crunch periods, navigating multiple layoffs, and eventually managing teams across government applications—I've learned that the most valuable lessons never appeared in any job description.
My journey began creating technical drawings for Wall Street signage, where every measu...
For as long as I can remember, I have always had gut issues. Foods would always affect me in a certain way, whether it was a physical sensation or a mental sensation. It wasn’t until recently that I started to realize that the gut-brain connection, often called the gut-brain axis, is the two-way communication between our brain (the central nervous system) and our digestive system (the enteric nervous system). It is not just about d...
Embark on a journey of mindful self-discovery with this intimate journal, "Awareness is the Antidote." For years, the author grappled with the relentless cycle of overthinking, a struggle deeply rooted in personal history and intertwined with anxiety. This journal offers a profound exploration of the path towards greater self-awareness, detailing the pivotal moment of recognizing the body's sensations as anchors in the present. It ...
Feeling overwhelmed by negative thoughts? Rewire Your Mind provides you with the knowledge and tools to break free. We explore effective techniques, including cognitive reframing, that empower you to change how you think, feel, and react to life's challenges. Start building a more positive and resilient you today.
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In this episode of Becoming Relentless, we dive deep into the world of manifestation with the incredible Tamyra Alicia, a friend and a seasoned expert on the topic. Together, we explore the true meaning of manifestation beyond mere wishing and discuss the importance of intention in bringing dreams to life. From instant manifestations like finding the perfect parking spot to life-changing events such as manifesting financial abundan...
Such is the case; life throws us curveballs, and sometimes those curveballs feel like devastating blows. This episode of [Your Podcast Name] delves into the human experience of navigating tragedy and the transformative role that optimism can play in the healing process. We explore personal stories (inspired by the provided text) and support them with research on the impact of a positive outlook on both mental and physical well-bein...
Ever wonder why motivation seems to work like magic for some people, but fizzles for others? In this episode, we dive into the real reason why motivation isn’t one-size-fits-all. From basic needs to big dreams, we explore how what you lack shapes what you chase.
We’ll break down Maslow’s classic Hierarchy of Needs — not as a textbook theory, but as a practical roadmap to understanding yourself. Whether you’re trying to get unstu...
Are negative thoughts running the show? In this episode of Becoming Relentless, host Tom Alvarez opens up about the personal and universal struggle with low self-esteem — and what to do when your own mind becomes your harshest critic.
Explore the psychology behind self-worth, learn how to identify toxic inner dialogue, and discover proven tools like the Rosenberg Self-Esteem Scale. This episode is packed with practical strategies to...
Join Tom Alvarez on Becoming Relentless for an inspiring and candid conversation on personal development. In this episode, Tom breaks down the journey of self-improvement, exploring topics like the power of self-awareness, the difference between a fixed and growth mindset (Davis, 2020), and practical strategies for coping with challenges. He also dives into creating a personal development plan and the core pillars of growth, backed...
In this heartfelt episode of Becoming Relentless, I dive deep into my personal journey of transformation—from a relentless pursuit of self-growth to making intentional decisions in the face of uncertainty, and ultimately finding strength in the darkest moments. After losing my job and facing profound challenges, I share how I embraced vulnerability, sought help through therapy, and turned setbacks into powerful stepping stones towa...
Get ready to unleash your full potential! Becoming Relentless, is more than just a podcast—it’s a mindset. In this trailer, host Tom Alvarez sets the stage for a journey of resilience, growth, and unstoppable momentum. If you’re ready to push past limits and level up in life, hit play and subscribe now. The relentless journey starts here!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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