In this episode of the Bee Sober podcast, we sit down with Rachael Shepherd, the inspiring founder and director of Sober Mama Ltd and author of the book Sober Mama. Rachael shares her powerful journey to sobriety, which began in 2021 after years of problem drinking, navigating an impending divorce, and adjusting to life as a newly single mother of two young boys. Her decision to quit alcohol for good transformed her life in ways she never imagined, and she’s here to share how others can take that step too.
As always, Lisa and Alex bring their trademark humour, discuss their love for ecstatic dancing, and dive into a few 11:11 synchronicities and the magic of aligning numbers.
In this episode, Rachael talks about why we shouldn’t just “do a dry January” and how committing to sobriety for longer can be a game-changer for your well-being and happiness.
Tune in for an honest, uplifting, and often funny conversation that’s sure to leave you feeling inspired and ready to embrace a sober future.
Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/
If you want to explore Rachael Shepherd’s work at Sober Mama Ltd. Rachael’s inspiring journey and resources can help guide you on your own path to lasting sobriety. Learn more at Sober Mama https://sobermama.co.uk/about/
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.