Today I chat with Mario Lodge, a wellness coach including, nutrition and fitness, who is also completing Chiropractor school. With over a decade of experience studying student wellness, he shares four powerful tips to help your students boost their well‑being — and, in turn, become stronger, more focused learners. Each tip comes with clear, actionable steps you can start using right away. You won't want to miss this!
Connect with Mario for more tips, (5) Instagram
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