Behind Our Door Podcast

Behind Our Door Podcast

Join us in real life conversations about mental health: the old, the young and everything in between. Co-hosts, Julie and Nancy are two amazing women with extensive experience in the mental health world, but they are not clinicians; they are moms on a mission advocating, informing, sharing resources, often with expert advise from an array of guests.

Episodes

April 3, 2024 9 mins
In this mini episode, hosts Nancy and Julie bid farewell (for now) to the Behind Our Door Family as they take a step back from podcasting. They reflect on the journey of creating the show and the valuable lessons they've learned along the way.
Mark as Played
This week, Nancy and Julie delve into the transformative therapeutic practices of Christi Venable, uncovering the impactful work she's leading at Smile Therapy Services in the Washington DC area. Join us as we explore the innovative approaches and compassionate care that Christi brings to the forefront, illuminating the journey toward healing and wellness for individuals in our community.
Mark as Played
This week, join Nancy and Julie as they chat with Dr. Melvin McInnis, a leading expert in Bipolar Disorder and Depression. They'll cover the latest in treatment options and dive deep into understanding bipolar disorder. Tune in for an enlightening conversation you won't want to miss!
Mark as Played
March 13, 2024 42 mins
This week, Nancy and Julie talk with Dr. Phil Metres about his work with veterans, their experiences with PTSD, and reintegrating into civilian society.
Mark as Played
In this mini episode, Julie shares her story and experience with bioidentical hormone replacement treatment.
Mark as Played
February 28, 2024 62 mins
This week, Nancy and Julie explore holistic and alternative wellness modalities with Dr. Patrick Flynn.
Mark as Played
February 21, 2024 13 mins
This week, Nancy and Julie talk explore how using Medicare for mental health care is on the rise and how to seek access.
Mark as Played
This week, Nancy and Julie learn about the mental health benefits of ketamine treatment with Candace Curzon & Austin Francom of Therapeutic Alternatives. They explore its applications, safety, and how to get treatment.
Mark as Played
February 7, 2024 14 mins
In this mini episode, Nancy and Julie talk about the state of the tragic opioid crisis that continues to sweep across the United States.
Mark as Played
January 31, 2024 58 mins
This week, Nancy and Julie talk with insurance expert Robyn Black about how to get the most out of your insurance to get the care you deserve.
Mark as Played
January 25, 2024 12 mins
This week, Nancy and Julie share some of their personal experience and advice for New Year's resolutions. They look at how to make the most of a valuable mental framing opportunity, and how to incorporate mental health goals and care plans into your year's intention.
Mark as Played
January 17, 2024 41 mins
This week, Nancy and Julie explore interventional treatment with stem cell specialist Dr. Adeel Khan, and learn how this cutting edge technology can be used to improve mental health.
Mark as Played
In this mini episode, Nancy, Julie, and Danny explore mental health stigma in different age groups.
Mark as Played
This week, Nancy and Julie learn about neurofeedback therapy with Melissa Hergert, CEO of Brain Train Centers, CoFounder of Healing our Heroes, Board Certified Neurofeedback, and Amen Brain Health Coach.
Mark as Played
December 27, 2023 13 mins
In this mini episode, Nancy fills Danny and Julie in on the mental, emotional, and physical benefits of her new found practice: cold plunging!
Mark as Played
December 20, 2023 45 mins
This week, Nancy and Julie talk with social worker and founder of Carve Your Own Path, a not-for-profit 501(c)3 organization located in Copley, OH, that offers an evidence-based, trauma-informed, inclusive, community approach to mental health and well-being through holistic wellness services, education, and consultation services.
Mark as Played
In this mini episode, Nancy, Julie and Danny talk about SAD, Seasonal Affective Disorder, and how to combat the winter blues.
Mark as Played
This week, Nancy and Julie talk with Holistic Therapist Lisa Schaefer about reiki, yoga, and other wellness modalities.
Mark as Played
November 29, 2023 54 mins
Nancy and Julie talk with Tom Farley, substance abuse recovery and prevention motivational speaker, Wisconsin Community Relations Coordinator for Rosecrance Health Network, and brother of late actor and comedian Chris Farley.
Mark as Played
November 22, 2023 14 mins
In this mini episode Nancy and Julie talk about what it is like getting older, taking care of elderly parents , and how those things can affect mindset.
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.