Behind The Best

Behind The Best

The people, mindset, and secrets behind the best professional athletes. Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh. Access our mental performance coaching programs at https://sportsperformanceanxiety.com

Episodes

May 7, 2025 13 mins

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Are you good enough?

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Crush fear and anxiety using these tools.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Confidence is built by moving away from uncertainty.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Are you more than a score?

Let's discuss a better way.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Build this skill and watch your Pro Career ignite!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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You won't want to miss this one if you crush it in practice and fall apart come game time.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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January 24, 2025 14 mins

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Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Mark as Played

Send us a text

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Mark as Played

Send us a text

Master your fears, and you master your anxiety.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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The definition of insanity is expecting change while you continue to do the same thing.

Let's talk about breaking free from this cycle.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Mark as Played

Send us a text

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Jump on our email list to get more tips like this!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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You're gonna love learning from world-renowned sports psychologist, Dan Abrahams.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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If you're a pro athlete looking to get big sponsors

Jen Horsey hits this one out of the park!

Her skills and knowledge when it comes to athlete branding and management are second to none.

Enjoy the episode and if you get value out of the episode share it with someone who will enjoy it as well.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-842...

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Graham Betchat can be reached at Grahambetchart.com

Former Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/res...

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The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety.

Here's how to overcome that uncomfortable feeling athletes describe as what held them back most.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://spor...

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Share this episode if it resonates with you!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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Indy NXT driver Josh Green has a technical understanding of racing at an engineer's level.

You're gonna love what you learn about racing in today's episode.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

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