Behind The Best

Behind The Best

The people, mindset, and secrets behind the best professional athletes. Your host and Mental Performance Coach to professional athletes in Motorsports, Tennis, and Golf, is Dr. Jay Cavanaugh. Access our mental performance coaching programs at https://behindthebest.co

Episodes

May 17, 2024 8 mins

Master your fears, and you master your anxiety.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

The definition of insanity is expecting change while you continue to do the same thing.

Let's talk about breaking free from this cycle.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/<...

Mark as Played

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

Jump on our email list to get more tips like this!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

You're gonna love learning from world-renowned sports psychologist, Dan Abrahams.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

If you're a pro athlete looking to get big sponsors

Jen Horsey hits this one out of the park!

Her skills and knowledge when it comes to athlete branding and management are second to none.

Enjoy the episode and if you get value out of the episode share it with someone who will enjoy it as well.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or...

Mark as Played

Graham Betchat can be reached at Grahambetchart.com

Former Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at htt...

Mark as Played

The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety.

Here's how to overcome that uncomfortable feeling athletes describe as what held them back most.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Fo...

Mark as Played

Share this episode if it resonates with you!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

Indy NXT driver Josh Green has a technical understanding of racing at an engineer's level.

You're gonna love what you learn about racing in today's episode.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagr...

Mark as Played

Dr.  Tyler Hamer uses next-level technology to better understand how professional MLB players move their bodies.

After listening to today's episode, you'll want to have your biomechanics tested!


Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Mark as Played

Race car driver Amber Balcaen of Venturi Motorsports and mental performance coach Dr. Jay Cavanuagh reveal what it takes to be on top in NASCAR and the ARCA Menards series.

#venturimotorsports #arcamenards #amberbalcaen #mentalperformance

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RA...

Mark as Played

Mental Performance Coach Dr. Jay Cavanaugh and Sports Performance Trainer Joe Canellieri reveal the secrets to unlocking your true potential.

Joe Cancellieri can be found at: https://m1strong.com

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagra...

Mark as Played

This is not an episode to miss.

Dr. Jay cavanaugh and John Noonan cover some deep topics in performance for elite F1 and F2 athletes.

Don't miss out!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/b...

Mark as Played

Did Mike Alessi and Jeff Campbell Just Announce a Professional Supercross Return!?

You're about to find out!

Note: We had a technical difficulty and had to overdub my voice using AI technology.

10 hours later, the edit is complete.

You're gonna enjoy it!

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindth...

Mark as Played

Ben Greenwood reveals the secrets to becoming faster in Motocross using powerful and effective sports performance and mental performance tips.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

One of the top mechanics for Phoenix Racing Honda shares his wisdom on working with professional athletes.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram.com/behindthebest.co/

Mark as Played

Connect with Drew Whitehead on social at:

 https://www.instagram.com/dwperformance

Train at Drew's gym at: 

http://www.momentumfitnesstally.com/

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at RAK-Racing.com

Follow us on Instagram at https://www.instagram...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    The Nikki Glaser Podcast

    Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.