Behind The Desk

I highly recommend every athlete to hear this piece of advice atleast once in their life. Don't just listen but understand and acknowledge, take it in, and use it in your day to day life!

Do you want to have your breakout season this year? Well, incorporate this mentality and you'll be unstoppable on the court!

Have you guys been training constantly day in and day out but still feel like you're not improving? Well, check out this episode to learn why and how to fix it!

Here's a full episode on how to avoid sophomore slump, have a successful sophomore year, and have fun!

Are you willing to put in the work it takes to get a 5 on the AP World Exam?

Well here's what I did to get a 5 on the AP World History Exam!

Looking for a full 3-level scoring workout this summer?

Listen to this episode, and try it out on your own!

Hello and Welcome Back! If you're looking to upgrade your game and add things to improve this summer, check out this episode, to understand how to do this at an effective level!

This one thing helped me develop my game pretty quickly!

Enjoy!

Looking for a pre-game warm-up that's going to get your body physically ready, and your mind mentally ready, for a hard-core practice or game?

Well, you've come to the right place, check out this episode and see if you can incorporate some elements of my warm-up into yours for your next game or practice!

Enjoy!

Sluggish, tired, cramping after the first half? Well, let's flip the script in the second half with this simple video, detailing the exact foods to eat to feel energized and reduce cramping in the second half!

Have you every entered the zone, where every shot feels on point, and every decision you made was the right one?

On the flip side, have you struggled to get back to that place again? Well, in this episode we're going to talk about how to tap into flow state every single game, CONSISTENTLY!

Enjoy!

I decided to create a quote that I live by, and I wanted to share it with you all, to help restore some discipline you may be struggling to find in your life!

Happy Listening!

Have you been feeling stuck, and feel like all your work is going down the drain? Watch this episode to understand how you can improve this off-season and what is holding you back from reaching your full potential.

Hello Everyone! Welcome Back! In today's episode we talk about they keys to being a producitve and efficient undersized hooper.

Tune in to learn how to play at the next level as an undersized hooper!

As summer workouts and open gyms are starting for high school, listen to these tips to standout and make a great first impression!

Hey Everyone and Welcome Back! Today we're going to talk about how to maximize how much improvement you're making by talking about which training style is better based on your age and skillset!

Looking for a funny, entertaining, and emotional tv shows to binge watch this summer? You've come to the right place! Listen to this episode to find some of my favorite tv shows to watch this summer!

Here's a step by step guide to having a productive summer, while enjoying your summer but also mentally challenging yourself!

Struggling with defense? Vulnerable on the defensive end? Being called a liability defensively? Use these tips in this episode to become a better defender, and take the next step in being the best player you can be!

Hello everyone and welcome back!

I hope everyone did great on their AP exams, and are ready for the final push to end the school year!

Tune into this episode to hear how I felt certain exams went, what I would do differently, what helped, and my suggestions for who should take these courses!