Behind The Game
Behind the Game is a youth sports podcast featuring athletes and coaches sharing real conversations about mindset, confidence, pressure and the realities of competing at a young age. Hosted by a student-athlete, this podcast highlights the mental side of sports and the lessons learned on the journey. Whether you’re training, competing, or just learning to trust yourself, Behind The Game is a space for athletes to grow, reflect, and connect.
Episodes
In Episode 4 of Behind The Game Podcast, we sit down with club volleyball player Aubrey for a real conversation about what “volleyball life” actually looks like.
From learning the game to truly falling in love with it, Aubrey shares her journey, the growth she’s experienced over the years, and the mindset it takes to keep improving.
We talk about handling pressure, pushing through tough moments, building confidence, and what it reall...
In this episode of Behind the Game, we sit down with a young athlete who’s locked in on basketball and what it really takes to compete at a high level.
We dive into the reality of being a student-athlete and the truth about “balance.” Is it really possible—or is it all about priorities?
She shares her perspective on managing school, sports, and life, and why staying focused in the classroom is just as important as putting in work on ...
In Episode 2 of Behind the Game, Aaliyah sits down with student-athlete Essence to talk about what it really means to stay locked in.
What does it really mean to be “locked in” as an athlete?
In this episode, we talk about the mental shifts that separate feeling fast from actually performing fast. From overthinking hurdles to staying confident against faster competitors, we break down what it takes to stay focused under pressure.
We a...
In Episode 1 of Behind the Game, Aaliyah and Emmalee talk about track mindset, pressure, and confidence. This episode focuses on the mental side of being an athlete — the thoughts, nerves, and lessons that happen behind the scenes before competition.
A preview of Behind The Game—a podcast about mindset, discipline, and growth. Follow now so you don’t miss Episode 1.
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