Ben Crowe is one of the worlds most acclaimed and respected mindset coaches. Ben’s organisation Mojo Crowe empowers everyone from athletes ( including Ash Barty, Daniel Riccardo and even Andre Agassi), to performers, CEO’s and World leaders to all those using the Mojo app, to look inward and ask themselves 3 simple and equally challenging questions. Who am I? What do I want? How do I get there?
Asher Packman is the former president of Meditation Australia and the founder of The Fifth Direction, which uses breath, meditation, poetry and storytelling to invite people to also look inward and reclaim their mythic imagination and celebrate a return to soul.
Their teachings and wisdoms have shaped me in ways that are almost impossible to put into words. The gratitude I feel for them intersecting with my path is immeasurable. In different ways they’ve shared the exact same profound road map for making sense of our human experience and I don’t feel I could be sitting around a safer, wiser or more open table today to discuss it. It’s time to take a deep dive into Joseph Campbell’s ‘Hero’s Journey.’
Disclaimer: This episode is split in 2 parts and available over 2 weeks.
In this episode we discuss:
-Reframing pressures and expectations.
-The number 1 deathbed regret.
-How to tackle perfectionism and celebrate imperfections.
-The importance of generous assumptions.
-The brilliant etymology of the word weird and how it relates to becoming an elder.
-The true meaning of enlightenment.
-The importance of ritualising the space.
-Why the heroes journey is all of our story.
-The byplay between the spirit of the times and the spirit of the depths.
-Splitting the heroes journey into 3 clear chapters.
1) The departure (when life is about us)
2) The Initiation (when we go into the depths of ourselves and our existential challenges)
3) The return (when life becomes about others, when we become true leaders)
-Handling the inner critic.
-Asher tragically losing his sister to suicide.
-Ben’s fathers passing being his catalyst for a change in his life.
-The relationship between internal and external expectations.
-The need to separate the human being from the human doing.
-The power of vulnerability.
-How Jerry Seinfeld inspired Ben to change his career path.
-The not enoughness epidemic.
-A need to redefine success.
-The difference been a life at school and the school of life.
-The fundamental need for people to do the soul work before the spiritual work.
To learn more about Ben Crowe and Asher Packman head to mojocrowe.com and thefifthdirection.com respectively.
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