Breaking The Mask of Depression

Breaking The Mask of Depression

”My voice is your voice.” The Diva with Depression platform gives insight into the day to day experiences of living with severe depression. A compelling, look into life being mentally ill while black. Unfiltered, dark and raw, I expose the stigma and fear associated with mental illness in the Black community. Indulge in the powerful stories shared on The Breaking the Mask Podcast, where Didi takes the reins as the host, guiding you through an extraordinary maze of emotions. Brace yourself for honest and unfiltered conversations that challenge societal norms, sparking a long-overdue revolution in the way we address mental health.

Episodes

July 31, 2026 40 mins
In this episode of Breaking the Mask of Depression, host "the diva with depression" welcomes her cousin, professional Super Smash Brothers player Tyrell Coleman (known as "cat"), to explore the connection between gaming and mental health. The host shares her personal struggles with PTSD and depression, while Tyrell discusses his journey in competitive gaming and his experience with panic disorder. Together, they debunk negative ste...
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Listen to me talk about how really real Black Fatigue is! Black Exhaustion - WE'S TIRED!
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July 2, 2026 27 mins
It’s been a tough year with surgeries, COVID, relocation, and grief—but I’m still here, still fighting. 💪❤️‍🩹 I open up about new treatments and the small victories that keep me going. Come listen and hear my story. You’re not alone. GUESS WHO'S BACK!
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February 1, 2026 52 mins
"I have a terminal illness. Sentenced to life without parole." - DWD Approximately 3 million people have Major Depressive Disorder. Approximately 30% of them have Treatment Resistant Depression which is defined as failing to respond to at least two adequate antidepressant treatments. New episode: MENTAL DEATH SENTENCE https://pod.link/1572740143 #majordepressivedisorder #treatmentresistantdepression
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If "Loneliness is A Sad Affair" resonated with you, listen to this throwback episode: Mentally Ill & Lonely.
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January 11, 2026 44 mins

In this episode of "Breaking the Mask of Depression," host "the diva with depression" returns after a hiatus to share her personal struggles with depression, grief, health issues, and profound loneliness experienced in 2025. She emphasizes that her podcast is based on lived experience, not medical advice. The episode explores the serious mental and physical health impacts of loneliness, drawing from both personal anecdotes and rese...

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October 20, 2025 65 mins
In this episode of "Breaking the Mask of Depression," host Diva with Depression welcomes back Akosua, who shares her powerful story about living with mental illness while being homeless. Akosua discusses caring for a mentally ill parent, who also happens to be a veteran, navigating inadequate support systems, and the realities of living without stable housing. The conversation challenges stereotypes about homelessness and mental ...
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October 12, 2025 36 mins

Akusua Akoto: Spoken Word Performer, Graphic Artist, and Poet.

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October 5, 2025 91 mins
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September 28, 2025 34 mins
Hey Maskers!! In this episode of "Breaking the Mask of Depression, The Diva with Depression explores the many forms of grief beyond physical loss, such as empty nest syndrome, divorce, chronic illness, job loss, and loss of identity. She emphasizes that all grief is valid and can deeply impact mental health, sometimes leading to depression. The Diva encourages listeners to acknowledge their feelings, seek support, and connect wit...
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September 21, 2025 62 mins
Hey Maskers!! In this episode of "Breaking the Mask of Depression, The Diva with Depression welcomes licensed clinical social worker Sherri’s McCullough. https://www.instagram.com/mentalwellnessccs?igsh=b3RtMWRteHFtaHNy They discuss the unique mental health challenges faced by Black women and Gen Z’s in the Black community, including identity, trauma, and the pressures of the "superwoman" role. Shirria shares her cult...
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August 29, 2025 57 mins
In this episode of Breaking the Mask of Depression, The Diva with Depression shares a raw, personal exploration of grief after losing multiple loved ones. She distinguishes between grief and grieving, discusses the many forms loss can take, and highlights the emotional and physical impacts of mourning. Drawing from her own struggles with depression, she emphasizes that everyone grieves differently and urges listeners to seek suppo...
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June 15, 2025 39 mins
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June 8, 2025 38 mins
Broken Children Breaking the Mask of Depression: Understanding Adverse Childhood Experiences (ACEs) Welcome to another episode of Breaking the Mask of Depression with your host, Diva with Depression. In this episode, I dig deep into the topic of Adverse Childhood Experiences (ACEs) and their long-lasting impact on mental health. I share personal experiences and discusses the importance of recognizing and addressing trauma from ...
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June 1, 2025 42 mins
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Breaking the Mask of Depression is digging deep into the challenges Black women face in corporate America with our special guest, @nicolespalmer From toxic bosses to systemic racism, we uncover it all. Don't miss this powerful conversation! Share this episode so YOU can start the conversation with your circle. Breaking the Mask of Depression: https://pod.link/1572740143 #BreakingTheMaskOfDepression #BlackWomenInCorporateAmeric...
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May 11, 2025 44 mins
From bed-bound days to finding small victories, living with Chronic Fatigue Syndrome is a rollercoaster. Join me on Breaking the Mask of Depression as I share my story and offer support to those going through similar struggles. Let's navigate this journey together. If you or someone you know is struggling with #chronicfatiguesyndrome please share this episode. https://pod.link/1572740143
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