In this episode of Behind The Mic Wellness, host Scott Emmens interviews Dr. Matthew Lederman, co-host of the Webe Pärents podcast and author of Wellness to Wonderful.
Dr. Lederman shares his journey from traditional medicine to a holistic, heart-centered approach to healing. They explore the limitations of conventional, pill-focused healthcare, the power of non-violent communication, and how intentional mindset shifts can transform your physiology.
Dr. Lederman breaks down his collaborative, non-permissive parenting philosophy, offering actionable insights on strengthening family connections. They also dive into the science behind the Webe Kälm breathing device and its benefits for children and adults alike. Plus, they discuss the challenges and rewards of podcasting, the biggest misconceptions about mental health, and why leading with connection is key to true well-being.
This episode is packed with practical wisdom for parents and anyone seeking a healthier, more fulfilling life. Don't miss it!
Timestamps:
01:44 Meet Dr. Matthew Letterman
03:02 Journey into Medicine
04:53 Challenges in the Medical System
08:02 Transition to a New Path
09:10 Working with Family
10:42 Parenting Podcast Insights
25:31 Mental Health Misconceptions
32:17 The Rewards of Writing and Podcasting
33:19 Parenting Strategies: Empathy and Collaboration
38:29 Challenges and Surprises in Podcasting
42:55 The Power of Heartfelt Communication
46:10 Introducing the Webe Pärents Podcast
49:03 Webe Kälm: A Tool for Kids and Adults
54:51 Final Thoughts
Episode Resources:
WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy book: https://a.co/d/fVhJ8qd
Connect with Dr. Matthew Lederman:
https://podcasts.apple.com/us/podcast/webe-p%C3%A4rents/id1756441736
https://www.instagram.com/theconnectiondocs/
https://www.instagram.com/webekalm/
Connect with Scott Emmens:
https://www.instagram.com/behindthemicwellness/
Subscribe to Behind the Mic Wellness for more inspiring conversations with leading experts in health and wellness. If you found this episode valuable, share it with friends and leave a review to help others discover the show!
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