In this episode of Behind the Mic Wellness, Scott Emmens interviews Dr. Roxanne Carfora, a board-certified physician specializing in functional, anti-aging, and regenerative medicine.
Dr. Carfora shares insights into her professional journey, highlighting the differences between functional and traditional medicine and why a holistic approach is essential for maintaining a healthy gut. They delve into autoimmune diseases, the gut-brain connection, autoimmune diseases, the healing science behind colostrum, and the role of diet and supplements in maintaining a healthy gut.
This episode also covers practical advice on dietary changes, the impact of stress, and the science behind gut health.This episode is packed with actionable tips and scientific insights to help listeners enhance their gut health, improve mood, and embrace long-term wellness!
Timestamps:
[00:29] Dr. Roxanne Carfora's journey into functional medicine
[01:41] Functional vs. traditional medicine: Key differences
[03:19] Why gut health is critical for overall wellness
[04:49] How the digestive process works
[07:53] Impact of medications on gut health
[11:58] The role of toll receptors in gut health
[21:28] Food sensitivities, allergies, and histamine reactions
[27:44] Practical tips for managing food sensitivities
[28:59] Diet, and the importance of supplements and their role in gut health
[32:02] The healing magic of colostrum
[45:16] Gut-brain connection and its effect on mood
[48:05] The commitment to long-term health
Connect with Dr. Roxanne Carfora:
https://www.instagram.com/agelessmdvip/
Connect with Scott Emmens:
https://www.instagram.com/behindthemicwellness/
Subscribe to Behind the Mic Wellness for more inspiring conversations with leading experts in health and wellness. If you found this episode valuable, share it with friends and leave a review to help others discover the show!
#behindthemicwellness
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