Join host Scott Emmens on Behind the Mic Wellness as he interviews Gena Bradshaw, a two-time cancer survivor, certified wellness coach, and holistic health advocate. Gena shares her powerful journey of overcoming leukemia in childhood and again at 20, which inspired her to dive into fitness, health, and holistic medicine.
In this episode, Gena discusses growing up in a fitness-focused family, the transformative impact of her near-death experiences, and her transition into holistic health practices like sound therapy, meditation, and energy healing. Learn about the importance of the lymphatic system, maintaining high vibrations through positive sound frequencies, and the interconnection of mind, body, and soul for optimal wellness.
She also introduces her business, Holistic Human Performance, and her podcast focused on self-development and wellness, while also teasing her upcoming metaphysics course designed to help others reclaim their health and uncover their soul’s mission.
This episode is packed with actionable insights and inspiring lessons to elevate your health and find purpose in your journey!
Timestamps:
02:08 Gena's Childhood and Health Journey
03:29 Surviving Leukemia and Its Impact
12:48 Exploring Sound Therapy
23:39 Transition to Holistic Health
31:25 Turning Rejection into Opportunity
32:07 The Journey of Personal Growth
32:41 Holistic Health and Nutrition
33:57 Family Dynamics and Personal Development
35:59 Launching a Podcast and Business
39:31 The Power of Music and Brainwaves
43:42 Lymphatic System and Health Tips
49:15 Podcasting Insights and Challenges
53:51 Conclusion and Future Plans
Episode Resources:
https://www.briannadiorio.com/podcast
Connect with Gena Bradshaw:
https://www.holistichumanperformance.co/
https://www.instagram.com/genabshaw/
Connect with Scott Emmens:
https://www.instagram.com/behindthemicwellness/
Subscribe to Behind the Mic Wellness for more inspiring conversations with leading experts in health and wellness. If you found this episode valuable, share it with friends and leave a review to help others discover the show!
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