Ann Schulte, Health Coach & Founder of Eating of for Fat Loss

Don't wait until January to start incorporating new healthy habits and/or setting up personal health goals for yourself. I am including myself in this..I have goals I'm working towards beginning right now. This week's guest, Ann Schulte a Health Coach and Founder of the Eating for Fat Loss Course (which launches TODAY!!!) joins me for a conversation about women's health, weight loss, nutrition, how to actually feed our busy families and what is necessary to do so. 

And I'm happy to report that you do not need to meal plan a week's worth of dinners to achieve your goals! Ann gives actionable tips that we can all incorporate in our daily lives to be prepared to eat well without having to think about what we are serving for dinner on Thursday night 6 days prior. 

This week's conversation is for anyone who has struggled with weight loss or just wants to feel better in their skin.  Ann is a mom of 3 busy kids and fully understands the juggling act of 3 practices in one night, a traveling husband and the temptation of the local drive thru! I wanted to have this conversation with Ann because she is the perfect example of someone who has been able to prioritize her health and nutrition while still managing her families needs. 

I am thrilled to announce that today, Ann's course; Eating for Fat Loss is launching and our listeners are being offered a special discount code. So listen until the end & grab your code! 

Here is the link to Ann's course: https://annbschulte.com/eating-for-fat-loss

@noelleettoi