Today on the show, previous guests share their favorite ways they practice self-care at home. From meditation to routines to mantras, you’ll find quick inspiration here in this episode.
There’s inspiration to be found in hearing about other people’s rituals, habits, and routines that make them feel like they are tuning in with what helps them to be their best selves.
And so, we’re sharing a few with you today. Thanks for listening. And take care of yourself.
LEARN MORE ABOUT OUR FEATURED GUESTS
Interior Designer Serena Dugan
Interior Designer Rachel Moriarty
Plant Kween Christopher Griffin
Author Jen Pastiloff
Therapist and Author Lori Gottlieb
Author and Pulling the Thread Podcast Host Elise Loehnen
Professional Organizer Jen Robin
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.