Welcome to another blessed and inspired episode with Janet Farnsworth of The Practice of Now. Together (with a little technical garble at times that is totally worth listening through) we explore:
- My truth is only my own
- The power of connecting to your body
- Understanding movement
- Letting love move through you
- Ecstatic dance
- Being dynamic with the relation inside
Janet Farnsworth, internationally recognized yoga teacher and body-empowerment coach, inspires students to break through old beliefs of shame and blame and instead, connect to their bodies as the source of their greatest wisdom and joy. Founder of The Practice of Now: Let Love Move You, Janet has created a movement therapy practice designed to heal and nurture our relationships with our bodies. Janet believes authentic movement is the fastest way to physical, emotional and spiritual health and well being. Her book, “LOVE YOUR BODY: The Ultimate Guide to Stop Making Your Body a Battleground” is a How-To for anyone who is ready to feel empowered and at peace with their body. A personal survivor of the blame game, Janet currently enjoys the challenge of finding ways to wake up each morning and be glad to be in the body she actually has, particularly the stretch marks on her stomach and the cellulite on her thighs. When she is not trying to hug her almost adult children, Janet loves being on almost any boat, watching old movies, and eating buttered toast (either one at a time, or all together).
For more information follow us at:
https://shows.pippa.io/beinginspired
https://www.instagram.com/beingamandaj/
https://www.facebook.com/beingamandaj/
Guest: Janet Farnsworth
Hosted by: Amanda Johnson
Additional Resources:
Book: The Radiance Sutras by Lorin Roche, PhD.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.