This first episode of 2020 is divinely inspired. Join Sunny Ju and me as we discuss:
- Accepting the waves of emotions
- Storing up anger
- Having an anger practice
- Holding emotions out of balance in the body
- Moving from being purely rational
Sunny is a suicide survivor who suffered from depression and chronic pain for many years, and was disconnected from her body. Even though she was a high performer in International Management consultancy, she felt empty and hopeless inside. Sunny hit a healing plateau with conventional medicine and searched for alternative healing. During her first de-armouring workshop, she finally experienced a breakthrough. A major release came in the form of an intense outburst of emotional and physical pain. A lifetime of suppressed fear, anger, and grief dissolved into spaciousness and inner peace. Today Sunny feels alive, joyful and connected with her body. She is fully dedicated to working with people to find their greatest resources and experience more aliveness and connection with themselves, others and nature. Driven by a longing and passion for healing, Sunny has been traveling the world for many years to study with spiritual teachers & masters from different lineages and schools including Bodywork, De-Armouring, Sacred Sexuality, Breath Work, Tantra, Yoga, Meditation, Sound healing and Coaching.... Yet a session or retreat with Sunny is more than bodywork or breath work or coaching - it’s a dynamic and empowering journey where participants are touched on all layers to experience deep relaxation, expansion and integration.
For more information follow us at:
https://shows.pippa.io/beinginspired
https://www.instagram.com/beingamandaj/
https://www.facebook.com/beingamandaj/
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