All Episodes

February 10, 2025 62 mins

Life is chaotic, but your habits don’t have to be.

 

CHRISTOPH Merrill knows firsthand how tough it is to stay consistent—juggling high-pressure responsibilities, personal challenges, and mental health struggles. Despite living with Bipolar Type 1, he built a $50M company in under three years and has trained 100,000+ leaders worldwide.

 

Now, through his HabitFreak method, he helps overwhelmed professionals break free from quick-fix solutions and build unshakable, identity-level habits that thrive in any storm.

 

🔥 Stop relying on willpower. Start becoming the person who naturally succeeds.

 

You will love CHRISTOPH and his drive to overcome all obstacles.

 

#HabitFreak #Leadership #SuccessMindset #MentalResilience #PeakPerformance #OvercomeObstacles

 

….

Connect with CHRISTOPH here:

IG:  @christophmerrill

YouTube:  https://www.youtube.com/@CHRISTOPHmerrill

FB:  https://www.facebook.com/christophmerril

 

…..

Special thanks to our Sponsor’s: 

Craig Swapp & Associates @craigswappandassociates

Wasatch Recovery @wasatchrecovery

Gabb @gabbwireless

Minky Couture @minkycouture

Micro+ @microplushealth

Thread Wallets @thread_wallets

Morii Nutrition @moriinutrition

Music by Paul Cardall @paulcardall

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.