Life is chaotic, but your habits don’t have to be.
CHRISTOPH Merrill knows firsthand how tough it is to stay consistent—juggling high-pressure responsibilities, personal challenges, and mental health struggles. Despite living with Bipolar Type 1, he built a $50M company in under three years and has trained 100,000+ leaders worldwide.
Now, through his HabitFreak method, he helps overwhelmed professionals break free from quick-fix solutions and build unshakable, identity-level habits that thrive in any storm.
🔥 Stop relying on willpower. Start becoming the person who naturally succeeds.
You will love CHRISTOPH and his drive to overcome all obstacles.
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#HabitFreak #Leadership #SuccessMindset #MentalResilience #PeakPerformance #OvercomeObstacles
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Connect with CHRISTOPH here:
IG: @christophmerrill
YouTube: https://www.youtube.com/@CHRISTOPHmerrill
FB: https://www.facebook.com/christophmerril
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Special thanks to our Sponsor’s:
Craig Swapp & Associates @craigswappandassociates
Wasatch Recovery @wasatchrecovery
Gabb @gabbwireless
Minky Couture @minkycouture
Micro+ @microplushealth
Thread Wallets @thread_wallets
Morii Nutrition @moriinutrition
Music by Paul Cardall @paulcardall
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!