All Episodes

October 5, 2021 38 mins

Autoimmune expert and fellow empath Tracy Gowler is here to chat with us about life as an empath. If you've wondered whether you were an empath, or simply able to show empathy to others, we discuss the differences. By the end of the episode, you'll know whether you are an empath as well as the pitfalls of being an empath, our connection to animals, how to protect our energy, and what life is like for us. Is being an empath a curse or a blessing? Can being an empath lead to autoimmune disorders?? This episode is all things EMPATH, please join us!

OUR GUEST
Tracy Gowler helps sick and exhausted women over 40 with Hashimoto's Thyroiditis regain their energy and become Hashimoto's badasses. An autoimmune expert and functional diagnostic nutrition practitioner, Tracy has experienced the debilitating fatigue, brain fog and complete loss of her quality of life because of autoimmune illness. She has asked the question you might be asking. Is it even possible to heal from autoimmune? But how hard is it really? Tracy says, maybe it isn’t as hard as you might think.  How many of you know someone that has been trying to find solutions in the medical community? Do you know someone that is losing their quality of life?

By combining the skills from 20 years as a mechanical engineer, over 30 years as a project manager, 3 years as an FDN practitioner, Tracy has become a Sherlock Holmes of autoimmune. Realizing that there is a structure to the healing process, she has created programs that allow clients to take it slow and steady in format that allows clients to be successful. It isn’t a pin the tail on the donkey approach. It is deliberate and each step makes progress for her clients. She is completely passionate about what she does and is determined to educate as many women as possible on what it really means to be healthy.

www.yourhealthmadesimple.com
FB: https://www.facebook.com/yourhealthmadesimple/

CONTACT MELA
www.podpage.com/belle-book-candle
FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
Support by becoming a patron: www.patreon.com/bellebookcandle
Or, buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

Interested in our upcoming Greenwild Festival on November 13, 2021? Check it out here: https://www.eventbrite.com/e/greenwild-festival-for-witches-mystics-tickets-152286885173  

CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Tracy Gowler.

Original Broadcast: 10.5.21

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.