In this lively episode we talk with delightful duo Ang and Sporty who were inspired to transform their lives by minimizing their belongings and embracing extreme minimalism. We discuss how lightening their physical load also lightened their stress load with the realization of just how little they actually needed to live a truly good life. That once they stopped spending money to purchase all of the things we're programmed to believe we need and not investing all of the time needed to maintain those things they were actually freed up to live and experience so much more life. We talk about how being more thoughtful and responsible in what and how we purchase goods can positively effect not only our household but our planet. You'll want to start clearing out the clutter and kicking up your heels!
Tons of Useful Information about living mindfully, from Ang & Sporty:
Ang & Sporty's Mostly Mindful YouTube Channel
Mostly Mindful - Living Simply In The City Website
Ang's TEDx Talk Video
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Music:
"Eco-Technology" by Lexin_Music via Pixabay
"Guitar Electro Sport Trailer" by Gvidon Levkin/Bardyuzha via Pixabay
"DariAndDari" - by DarianX7 via Pixabay
All information contained in this podcast is for your informational purposes only. The information you find on this podcast should not be used by you as medical advice, diagnosis or treatment. Always seek the advise of your physician for any questions you may have regarding a medical or emotional condition for you, your family or your pets. Our guests and the advice and services they provide are intended to be used as complementary healing arts. Use as instructed, and if you require medical advice, diagnosis or treatment, see a...
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