Food Energetics Counselor Virginia Harper is Back with Helpful Hints About Seasonal Eating & Cooking

We are thrilled to welcome back You Can Heal You Founder and Director, and Macrobiotic Food Energetics Counselor, Virginia Harper!

In this episode Virgina outlines how she provides you with a customized health reboot protocol to get you on track, then follows up with a personalized coaching program to keep you living your new habits! Each protocol supports you on your healthy lifestyle journey - at a level you choose.

Also, find out how seasonal eating and seasonal cooking styles can change your health today! Feeling sluggish? Eating seasonally may help!

And, learn what foods are best your specific health code, how to shop for these foods and ingredients and how to transform them into tasty meals for you and your family. Virginia's recipes are simple enough for anyone to prepare.

Terminally ill at the age of 23, Virginia found her way to healing through the power of food and understanding what her body needed, completely turning her health around within a year. She has dedicated her life to empowering and educating others to take control of their wellbeing and transform their lives.

Virginia now offers cyber-Chef support, meal delivery and a useful app where you can find 20+ Healing Recipes, Health Hacks, Seasonal Q&A Forums and more! Check it out here: YouCanHealYou - the App!

Contact & Website: YouCanHealYou.com

Instagram: You Can Heal You (@youcanhealyou) • Instagram photos and videos

Author of: Controlling Crohn's Disease: The Natural Way

Suggested books:
The Self Healing Cookbook : A Macrobiotic Primer for Healing Body, Mind and Moods With Whole, Natural Foods by Kristina Turner

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

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Music:
"Eco-Technology" by Lexin_Music via Pixabay
"Guitar Electro Sport Trailer" by Gvidon Levkin/Bardyuzha via Pixabay
"DariAndDari" - by DarianX7 via Pixabay

All information contained in this podcast is for your informational purposes only. The information you find on this podcast should not be used by you as medical advice, diagnosis or treatment. Always seek the advise of your physician for any questions you may have regarding a medical or emotional condition for you, your family or your pets. Our guests and the advice and services they provide are intended to be used as complementary healing arts. Use as instructed, and if you require medical advice, diagnosis or tr